Muscle Intelligence
Hosted by Ben Pakulski · Ben Pakulski
4.7from 1,006 ratings
- 539
- Episodes
- 66
- Transcribed
- 1,006
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 26M
- YouTube views
About Muscle Intelligence
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age. Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it. Most men lose muscle, hormonal function, and mental clarity through their 40s and 50s without knowing it's happening or that it's reversible. Ben has spent 25 years working on exactly that problem, alongside the coaches, physicians, and researchers who have the best answers. If you're an executive, entrepreneur, or serious athlete who wants to train smarter, age better, and get advice from someone who has done the work, this is your show. Topics include: muscle building, body composition, peptides, hormone optimization, longevity, cognitive performance, sleep, nutrition, and the systems high-performing men use to operate at their best in their 40s, 50s, and beyond. New episodes every Monday.
- Publisher
- Ben Pakulski
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Jan 2019
- Latest episode
- 2 Nov 2026
Latest episodes
66 of 539 episodes have a transcript.
2 Nov 2026TRANSCRIPT
"Are Peptides Legal? A Peptide Lawyer on Research Peptides & the FDA | Jeff Cohen
26 Oct 2026TRANSCRIPT
How to Know What's Actually in Your Peptides (Peptide Manufacturer Explains) | Trevor Krude
19 Oct 2026TRANSCRIPT
The Art of Self-Quantification: How to Turn Your Health Data Into Real Action | Gary Wolf
Inside a recent episode
"Are Peptides Legal? A Peptide Lawyer on Research Peptides & the FDA | Jeff Cohen
Published 2 Nov 2026 · Transcript excerpt
[…] Right. They know that. Right. But I can choose to do my own research. Is that is that illegal for me to personally say, hey, I'm going to do an end of one research study? Yeah, you can absolutely do your own research. The truth is there's a ton of research in the peptide space internationally. Sure. […]
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See plansWho has been a guest on Muscle Intelligence
Names identified in recent episode analyses. Showing up to five guests.
- Jeff Cohen
- Trevor Kruder
- Gary Wolf
- Dr Alexander Grinberg
- W Bryan Hubbard
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 25,949,968
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 683 ratings
- Spotify
- 4.8 / 5
- 323 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 94
- YouTube
- 93
- Engagement
- 97
Contact Muscle Intelligence
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Muscle Intelligence
Who hosts Muscle Intelligence?
Ben Pakulski host the show. Published by Ben Pakulski.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Muscle Intelligence take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
66 of 539 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Muscle Intelligence?
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