Podcast thumbnail for Joe DeFranco's Industrial Strength Show

Joe DeFranco's Industrial Strength Show

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by Joe DeFranco

4.9(594 reviews)
543 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
97

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality99
Social97
YouTube93
Engagement98

Podcast Overview

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Language

🇺🇲

Publishing Since

3/4/2015

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97

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality99
Social97
YouTube93
Engagement98
11
Excellent Areas
1
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
iTunes Tags
7.2/10

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Recent Episodes

Episode thumbnail for #582 I Rated EVERY Piece of Equipment in My Garage Gym

July 16, 2026

#582 I Rated EVERY Piece of Equipment in My Garage Gym

Joe DeFranco rates every piece of equipment in his garage gym, revealing costs and value to guide your own home gym investments.

Episode thumbnail for #581 How Training In My 100-Degree Garage Changed My Body (And My Workouts)

July 9, 2026

#581 How Training In My 100-Degree Garage Changed My Body (And My Workouts)

Host Joe DeFranco explores how training in extreme heat unexpectedly transformed his body and workouts, revealing insights into heat acclimation, conditioning, and recovery.

Episode thumbnail for #580 Critiquing MY OWN Advice From 20+ Years Ago

July 2, 2026

#580 Critiquing MY OWN Advice From 20+ Years Ago

Joe DeFranco critically examines his own training advice from over 20 years ago, revealing how experience and research refine timeless strength and hypertrophy principles.

543 total episodes available with 127 transcripts

Recent guests on Joe DeFranco's Industrial Strength Show

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Derek Medeiros

Guest

Bret Contreras

Guest

Dr Allan Bacon

Guest

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Frequently asked questions

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What is Joe DeFranco's Industrial Strength Show?

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand.

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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