
Joe DeFranco's Industrial Strength Show
Hosted by Joe DeFranco and Joe D · Joe DeFranco
4.9from 1,712 ratings
- 558
- Episodes
- 142
- Transcribed
- 1,712
- Ratings
- Weekly
- Cadence
- 2015
- First episode
- 35M
- YouTube views
About Joe DeFranco's Industrial Strength Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
- Publisher
- Joe DeFranco
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 4 Mar 2015
- Latest episode
- 5 Nov 2026
Latest episodes
142 of 558 episodes have a transcript.

5 Nov 2026TRANSCRIPT
#597 Before You Touch a Barbell, Do THIS + The Hidden Benefit of Wall Squats [Q&A]

29 Oct 2026TRANSCRIPT
#596 You're Strong & Fit… But Are You Ready to Sprint? [+ Full Q&A]

22 Oct 2026TRANSCRIPT
#595 The Secret To Recovering Faster After 40 + The Overlooked Muscle in Low Back Pain (Q&A)
Inside a recent episode

#597 Before You Touch a Barbell, Do THIS + The Hidden Benefit of Wall Squats [Q&A]
Published 5 Nov 2026 · Transcript excerpt
[…] You know, I'd like to think I evolve as I gain more experience and knowledge and wisdom. But there are some things that are tried and true. And here's some of them before squatting. Well, a speaking of mobility, just I want to make a special quick note. And this is a nice tie-in from last week's show. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 35,265,407
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 1,260 ratings
- Spotify
- 4.9 / 5
- 452 ratings
Podcast Authority Score: 97 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 93
- Engagement
- 98
Contact Joe DeFranco's Industrial Strength Show
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Joe DeFranco's Industrial Strength Show
Who hosts Joe DeFranco's Industrial Strength Show?
Joe DeFranco and Joe D host the show. Published by Joe DeFranco.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Joe DeFranco's Industrial Strength Show take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
142 of 558 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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