Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Dave Tate's Table Talk
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Podcast Overview
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Publishing Since
3/4/2019
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Recent Episodes

July 16, 2026
#430 Why "Bought Fitness" Will Never Make You Strong | Daniella Means, Kailey Latimer, & Lu Faustin
Dave Tate interviews IFBB Pros Daniella Means, Lu Faustin, and IPF World Champion Kailey Latimer about forging elite strength through resilience and a zero-compromise mindset.

July 13, 2026
#429 I Ignored My Surgeon's Warning (And Benched 435lbs Anyway) | Jordan Wong
Dave Tate interviews Jordan Wong, an elite powerlifter, about his counterintuitive approach to training longevity after a severe pec tear, revealing insights into recovery and business growth.

July 6, 2026
#428 Stop Training Athletes Like They're Good at Lifting | Lucas White
Dave Tate interviews Penn State Assistant Strength and Conditioning Coach Lucas White about adapting powerlifting principles to elite athletes for improved performance and longevity.
511 total episodes available with 189 transcripts
Recent guests on Dave Tate's Table Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Daniella Means
Guest
Lu Faustin
Guest
Kailey Latimer
Guest
Jordan Wong
Guest
Lucas White
Guest
Monte Sparkman
Guest
Valerie Smith
Guest
Mike Stratton
Guest
Phil Daru
Guest
Matt Levine
Guest
Jim Wendler
Guest
Matt Rhodes
Guest
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- What is Dave Tate's Table Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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