Power Athlete Radio
Hosted by John Welbourn · Power Athlete
4.8from 787 ratings
- 875
- Episodes
- 143
- Transcribed
- 787
- Ratings
- Weekly
- Cadence
- 2013
- First episode
- 6M
- YouTube views
About Power Athlete Radio
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
- Publisher
- Power Athlete
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 7 Mar 2013
- Latest episode
- 16 Oct 2026
Latest episodes
143 of 875 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Ep 882: Why the Toughest Athletes Master the Basics w/ Jeff Nichols
9 Oct 2026TRANSCRIPT
Ep 881: What HRV Is Actually Telling You w/ Joel Jamieson
2 Oct 2026TRANSCRIPT
Ep 880: Are You Actually Ready to Train? w/ Joel Jamieson
Inside a recent episode
Ep 882: Why the Toughest Athletes Master the Basics w/ Jeff Nichols
Published 16 Oct 2026 · Transcript excerpt
[…] And then I'm going to train. They get the end of it and they're like, they're so beat up and so broken. You go, that's why you don't do intense singular energy system training when you're trying to train for something that takes all of your energy systems. And I think that that's where the word hypertrophy, the word strength, the word power and speed, we almost gotta explain what that means. Like what is strength in the tactical population? Yes, there's a 1RM aspect maybe, but strength is you're in a Disney cruise liner. There's 13 floors, there's 100 rooms per floor, and you're gonna hold your gun for two hours without dropping accuracy. […]
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See plansWho has been a guest on Power Athlete Radio
Names identified in recent episode analyses. Showing up to five guests.
- Jeff Nichols
- Joel Jamieson
- Robert Drysdale
- Arash Soofiani
- Arash Sofiani
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,658,882
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 598 ratings
- Spotify
- 4.9 / 5
- 189 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 0
- YouTube
- 93
- Engagement
- 97
Contact Power Athlete Radio
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Power Athlete Radio
Who hosts Power Athlete Radio?
John Welbourn host the show. Published by Power Athlete.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Power Athlete Radio take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
143 of 875 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Power Athlete Radio?
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