New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Barbell Shrugged
Claim This Podcastby Barbell Shrugged
4.7(382 reviews)
1,310 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
97
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social97
YouTube93
Engagement98
Podcast Overview
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Language
🇺🇲
Publishing Since
3/12/2012
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97
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social97
YouTube93
Engagement98
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 15, 2026
Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane #856
Dr. Eric Trexler, PhD, and industry experts Doug Larson, Coach Travis Mash, and Dr. Mike Lane discuss metabolic adaptation, explaining how the body responds to dieting and exercise to help listeners make smarter nutrition and training decisions.
July 8, 2026
Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855
Doug Larson and Coach Travis Mash interview Alex Maclin and Dr. Mike Lane about optimizing nutrition for jiu-jitsu and high-performance training, offering practical strategies for fueling and recovery.
July 1, 2026
Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854
Host Coach Travis Mash interviews Doug Larson and Dr. Mike Lane about the science of training for aesthetics, revealing how nutrition, training, and understanding body composition tools build sustainable habits for better physique and performance.
1,310 total episodes available with 178 transcripts
Recent guests on Barbell Shrugged
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Eric Trexler
Guest
Alex Maclin
Guest
Doug Larson
Guest
Travis Mash
Guest
Mike Lane
Guest
Dr Gerald Mangine
Guest
Dr Mike Lane
Guest
Kyle Gillett
Guest
Mike Robertson
Guest
Jeremy Carlson
Guest
Dr Michael Lane
Guest
Dr Gabrielle Lyon
Guest
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Frequently asked questions
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- What is Barbell Shrugged?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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