Podcast thumbnail for Barbell Shrugged

Barbell Shrugged

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by Barbell Shrugged

4.7(2,726 reviews)
1,318 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
97

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality99
Social97
YouTube93
Engagement98

Podcast Overview

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Language

🇺🇲

Publishing Since

3/12/2012

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97

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality99
Social97
YouTube93
Engagement98
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for 864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

September 16, 2026

864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry

Host discusses the evolution of strength and conditioning with industry pioneer Dr. Andy Fry, exploring the science behind human performance.

Episode thumbnail for 863 - From Competitor to Recreational Athlete w/ Gini Grimsley

September 9, 2026

863 - From Competitor to Recreational Athlete w/ Gini Grimsley

Former athlete Gini Grimsley and hosts Doug Larson, Travis Mash, and Dr. Mike Lane explore how competitive athletes transition to recreational fitness, redirecting drive to maintain physical capability and avoid injury.

Episode thumbnail for 862 - Coaching Behavior Change w/ Cody McBroom

September 2, 2026

862 - Coaching Behavior Change w/ Cody McBroom

Doug Larson, Coach Travis Mash, and Dr. Mike Lane interview Cody McBroom, a strength coach and online business owner, about transforming exercise programs into effective coaching by focusing on behavior change and building client self-discipline for lasting results.

1,318 total episodes available with 186 transcripts

Recent guests on Barbell Shrugged

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Andy Fry

Guest

Gini Grimsley

Guest

Cody McBroom

Guest

Thomas Miazga

Guest

Sean Pastuch

Guest

Michael MacPherson

Guest

Doug Larson

Guest

Travis Mash

Guest

Mike Lane

Guest

Dr Eric Trexler

Guest

Alex Maclin

Guest

Dr Gerald Mangine

Guest

Deep-dive analytics for Barbell Shrugged

Frequently asked questions

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What is Barbell Shrugged?

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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