by Tim Riley
Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.
Language
🇺🇲
Publishing Since
3/12/2024
Email Addresses
1 available
Phone Numbers
0 available
April 29, 2025
<p>Look for Quentin on socials! @coach_q_physio</p><p><br></p><p>GET YOUR TICKET TO THE COACH EM UP CONFERENCE</p><p><a href="https://coachemuppod.com/conference2025" target="_blank" rel="ugc noopener noreferrer">https://coachemuppod.com/conference2025</a></p><p><br></p><p>Get a free trial with TrainHeroic ➡️ <a href="https://bit.ly/coachemuppodcast" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/coachemuppodcast</a></p><p><a href="Eleiko.com/coachemup" target="_blank" rel="ugc noopener noreferrer">Eleiko.com/coachemup</a> for 10% off!</p><p>Code “coachemup15” for 15% at <a href="Squatwedgiez.com" target="_blank" rel="ugc noopener noreferrer">Squatwedgiez.com</a></p><p><br></p><p>In this episode of Coach Em Up, Tim Riley sits down with Quentin "Q" Willey – physical therapist, strength coach, and former USA bobsledder – to talk all things performance, physical culture, and challenging outdated thinking in sports medicine. From childhood obsessions with movement to treating elite athletes, Q unpacks his journey and the mindset shifts that helped him thrive in athletics and coaching.</p><p><br></p><p>They go deep on the failures of traditional PT, the myths that still plague the performance world, and how real change comes from putting power back in the athlete’s hands. If you're driven, health-conscious, and seeking truth in training, this conversation is a must.</p><p><br></p><p>Consider subscribing to the channel! It help us bring on more awesome guests like Quentin in the future! And while you're at it, leave a like! I'm begging you! Please...</p>
April 22, 2025
<p>Check out David on socials! @DavidGreyRehab </p><p><br></p><p>GET YOUR TICKET TO THE COACH EM UP CONFERENCE</p><p><a href="https://coachemuppod.com/conference2025" target="_blank" rel="noopener noreferer">https://coachemuppod.com/conference2025</a></p><p><br></p><p>Get a free trial with TrainHeroic ➡️ <a href="https://bit.ly/coachemuppodcast" target="_blank" rel="noopener noreferer">https://bit.ly/coachemuppodcast</a></p><p><a href="Eleiko.com/coachemup" target="_blank" rel="noopener noreferer">Eleiko.com/coachemup</a> for 10% off!</p><p>Code “coachemup15” for 15% at <a href="Squatwedgiez.com" target="_blank" rel="noopener noreferer">Squatwedgiez.com</a></p><p><br></p><p>In this episode of Coach Em Up, Tim and Zack are joined by renowned sports rehab specialist David Grey. They dive deep into how rehab principles, social media strategy, and athlete-centric coaching philosophies can completely reshape your approach to training and business. From addressing patellar tendinopathy to exploring concepts like co-contraction, delayed knee extension, and movement variability, this conversation is packed with valuable insight for coaches, trainers, and athletes alike.</p><p><br></p><p>Whether you’re dealing with chronic pain, navigating the content creation space as a coach, or just want to level up your athletic performance and understanding of biomechanics — this one’s a must-listen.</p><p><br></p><p>Don't forget to subscribe to the channel to never miss another episode! And comment down below to let us know what you think! Should David move to Austin and become a regular on the pod??</p>
April 15, 2025
<p>Look for Justin on socials! @justinkingpro @builtbetter_az GET YOUR TICKET TO THE COACH EM UP CONFERENCE<a href="https://coachemuppod.com/conference2025" target="_blank" rel="ugc noopener noreferrer">https://coachemuppod.com/conference2025</a>Get a free trial with TrainHeroic ➡️ <a href="https://bit.ly/coachemuppodcast" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/coachemuppodcast</a><a href="Eleiko.com/coachemup" target="_blank" rel="ugc noopener noreferrer">Eleiko.com/coachemup</a> for 10% off!Code “coachemup15” for 15% at <a href="Squatwedgiez.com" target="_blank" rel="ugc noopener noreferrer">Squatwedgiez.com</a></p><p><br /></p><p>In this episode of Coach Em Up, Tim Riley chops it up with performance coach Justin King — a guy who went from dreaming about abs to coaching Olympic gold medalists, NFL athletes, professional bodybuilders, and building his own brand, Built Better.</p><p><br /></p><p>Justin opens up about the early days: obsessively attending Charles Poliquin seminars at 17, scraping together money from his grandma to invest in world-class mentorship, and his route to success without ever getting a CSCS.</p><p><br /></p><p>They get into what really matters in the strength and conditioning world — results, obsession, and putting athletes first. Justin also shares game-changing insights on structural balance, hypertrophy myths, and his secret to counter chronic turf toe. If you’re a coach, athlete, or just someone hungry to learn and level up, this episode is loaded with perspective, laughs, and practical takeaways.</p><p><br /></p><p>You want to know something that's quick, easy, and free? Subscribing to the coach em up channel! It helps us out a ton, and you'll never miss an episode again. Leave a like while you're at it, and comment to let us know who we should have on next!</p>
Joel Smith, Just-Fly-Sports.com
Joe DeFranco
Power Athlete
Power Project Studios
TRAIN HARD Media
Jake Tuura
Nick Bare
Jay Ferruggia
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Barbell Shrugged
elitefts.com
E3 Rehab
Bedros Keuilian
Chris Williamson
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