207
Episodes
110
Transcribed
556
Ratings
Weekly
Cadence
2022
First episode
2B
YouTube views

About RP Strength Podcast

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Publisher
Nick Shaw
Category
health & fitness · health & fitness
Language
en
Explicit
No
First episode
21 Feb 2022
Latest episode
2 Nov 2026

Latest episodes

110 of 207 episodes have a transcript.

  1. 2 Nov 2026TRANSCRIPT

    Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch

  2. 26 Oct 2026TRANSCRIPT

    Finding Joy Outside the Gym While Injured | Jared Feather

  3. 19 Oct 2026TRANSCRIPT

    Do You Need a PR Every Week to Build Muscle? | Dr. Pak

Inside a recent episode

Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch

Published 2 Nov 2026 · Transcript excerpt

[…] Is that okay for you to do? If you do something that you haven't done in a while or that's uncomfortable because you have some inflammation in the area or because the joint is overworked, it's a small tear or whatever the case is, your brain is going to say, Nick, let's think about this a little bit. […]

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Who has been a guest on RP Strength Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Sean Pastuch
  • Jared Feather
  • Dr Pak
  • Eric Trexler
  • Mike Israetel

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
1,613,840,064
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
556 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
52
Social presence
0
YouTube
93
Engagement
99

Contact RP Strength Podcast

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about RP Strength Podcast

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does RP Strength Podcast take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

110 of 207 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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