- 207
- Episodes
- 110
- Transcribed
- 556
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 2B
- YouTube views
About RP Strength Podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
- Publisher
- Nick Shaw
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Feb 2022
- Latest episode
- 2 Nov 2026
Latest episodes
110 of 207 episodes have a transcript.

2 Nov 2026TRANSCRIPT
Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch

26 Oct 2026TRANSCRIPT
Finding Joy Outside the Gym While Injured | Jared Feather

19 Oct 2026TRANSCRIPT
Do You Need a PR Every Week to Build Muscle? | Dr. Pak
Inside a recent episode

Why "If It Hurts, Just Stop" Is Bad Advice for Lifters (Do This Instead) | Dr. Sean Pastuch
Published 2 Nov 2026 · Transcript excerpt
[…] Is that okay for you to do? If you do something that you haven't done in a while or that's uncomfortable because you have some inflammation in the area or because the joint is overworked, it's a small tear or whatever the case is, your brain is going to say, Nick, let's think about this a little bit. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on RP Strength Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Sean Pastuch
- Jared Feather
- Dr Pak
- Eric Trexler
- Mike Israetel
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,613,840,064
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 556 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 52
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact RP Strength Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about RP Strength Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does RP Strength Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
110 of 207 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of RP Strength Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





