The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
3D Muscle Journey
Claim This Podcastby 3D Muscle Journey
5.0(437 reviews)
313 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube93
Engagement97
Podcast Overview
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
Language
🇺🇲
Publishing Since
5/26/2016
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube93
Engagement97
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 20m
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good
Publishing Consistency
Every 12 days
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Recent Episodes
July 9, 2026
#312: The Mentality Required to Finish a Bodybuilding Prep
Brad, Jeff, and Brian discuss the essential mentality for completing a bodybuilding prep and finding satisfaction in the results, offering insights into motivation and training strategies.
June 25, 2026
#311: Machines vs. Free Weights
Team 3DMJ coaches Brian and others explore the nuanced benefits and drawbacks of machines versus free weights across different lifting stages, offering insights for optimal muscle development.
June 11, 2026
#310: Q&A Session 31
In this interview, Brad Schoenfeld, Eric Helms, and Alberto Noguera answer audience questions about nutrition, training, and muscle growth strategies.
313 total episodes available with 37 transcripts
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Frequently asked questions
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- What is 3D Muscle Journey?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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