Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Front Page Fitness
Claim This Podcastby MASS Research Review
4.9(186 reviews)
64 episodes
Updated Daily
Accepts GuestsHas Sponsors
58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube76
Engagement85
Podcast Overview
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Language
🇺🇲
Publishing Since
4/21/2025
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube76
Engagement85
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Front Page Fitness
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 16, 2026
Ep 64 - Are Women Squatting Wrong?
Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss fitness headlines, debunking sex-specific squatting advice and exploring caffeine's effects on women.
July 8, 2026
Ep 63 - Heat Wave Hacks
Hosts Eric and Lauren critically examine viral heatwave hacks, the benefits of gossip, and longevity trends in this interview episode.
July 1, 2026
Ep 62 - Building a Curvy Figure
Drs. Eric Trexler and Lauren Colenso-Semple discuss building a curvy figure, grief workouts, and DNA-based training in this interview episode.
64 total episodes available with 19 transcripts
Recent guests on Front Page Fitness
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Lauren Colenso-Semple
Guest
Eric Trexler
Guest
Similar Podcasts
Discover related shows you might enjoy
Iron Culture
Eric Helms & Eric Trexler
3D Muscle Journey
3D Muscle Journey
The Revive Stronger Podcast
Revive Stronger
Barbell Medicine Podcast
Barbell Medicine
Sigma Nutrition Radio
Danny Lennon
MASS Office Hours
MASS Research Review
Docs Who Lift
Docs Who Lift
RP Strength Podcast
Nick Shaw
The Dr. Layne Norton Podcast
Layne Norton
The Proof with Simon Hill
Live better for longer
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Philip Pape | Strength Training & Fat Loss Over 40
Cut The Crap With Beth And Matt
Cut The Crap With Beth And Matt
Joe DeFranco's Industrial Strength Show
Joe DeFranco
The Consistency Project
EC Synkowski
Deep-dive analytics for Front Page Fitness
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Front Page Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.