Chasing Clarity: Health & Fitness Podcast

Chasing Clarity: Health & Fitness Podcast

Hosted by Brandon da Cruz and Brandon and Brandon DaCruz · Brandon DaCruz

4.9from 190 ratings

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92Podcast AuthorityScore out of 100 · How it is scored
251
Episodes
157
Transcribed
190
Ratings
Weekly
Cadence
2022
First episode
65K
YouTube views

About Chasing Clarity: Health & Fitness Podcast

The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. I will cover both information and application for anyone interested in improving their health, fitness, and body composition. Follow Brandon on IG: https://www.instagram.com/brandondacruz_/

Publisher
Brandon DaCruz
Category
health & fitness
Language
en
Explicit
No
First episode
15 Apr 2022
Latest episode
2 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

157 of 251 episodes have a transcript.

  1. 2 Nov 2026TRANSCRIPT

    CHRIS BARAKAT: YOU’RE NOT TOO ADVANCED TO BUILD MUSCLE & LOSE FAT | EP. 250

  2. 30 Oct 2026TRANSCRIPT

    TRAINING FOR BODY RECOMPOSITION: HOW TO PROGRAM & EXECUTE YOUR TRAINING TO BUILD MUSCLE & LOSE FAT AT THE SAME TIME WITH JEFF HOEHN | EP. 249

  3. 26 Oct 2026TRANSCRIPT

    PROTEIN MASTERCLASS: HOW MUCH DO YOU REALLY NEED TO BUILD MUSCLE & LOSE FAT? FT. DR. MIKKI WILLIDEN | EP. 248

Inside a recent episode

CHRIS BARAKAT: YOU’RE NOT TOO ADVANCED TO BUILD MUSCLE & LOSE FAT | EP. 250

Published 2 Nov 2026 · Transcript excerpt

[…] So I know that that's who I speak to. I think one issue is that a lot of people try to speak to too large of an audience. They try to cast too wide of a net and that results in them making absolute statements. So the facet cardio thing, we go back to the 2014 study by Brad Schoenfeld and Alan Aragon. […]

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Who has been a guest on Chasing Clarity: Health & Fitness Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Chris Barakat
  • Jeff Hoehn
  • Dr Mikki Williden
  • Eric Helms
  • Stan Efferding

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
65,239
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
59 ratings
Spotify
4.9 / 5
131 ratings

Podcast Authority Score: 92 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
98
Social presence
97
YouTube
76
Engagement
92

Contact Chasing Clarity: Health & Fitness Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Chasing Clarity: Health & Fitness Podcast

Who hosts Chasing Clarity: Health & Fitness Podcast?

Brandon da Cruz and Brandon and Brandon DaCruz host the show. Published by Brandon DaCruz.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Chasing Clarity: Health & Fitness Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

157 of 251 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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