Podcast thumbnail for Chasing Clarity: Health & Fitness Podcast

Chasing Clarity: Health & Fitness Podcast

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by Brandon DaCruz

4.9(130 reviews)
220 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
92

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social97
YouTube76
Engagement92

Podcast Overview

The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack

Language

🇺🇲

Publishing Since

4/15/2022

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92

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social97
YouTube76
Engagement92
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Listener Reviews
120 reviews (4.9/5.0)

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Recent Episodes

Episode thumbnail for FAT LOSS PHASE MASTERCLASS: THE NUTRITION STRATEGY TO LOSE FAT & MAINTAIN MUSCLE | FAT LOSS SERIES PART 1 | EP. 219

May 27, 2026

FAT LOSS PHASE MASTERCLASS: THE NUTRITION STRATEGY TO LOSE FAT & MAINTAIN MUSCLE | FAT LOSS SERIES PART 1 | EP. 219

Host Brandon Cruz explains the strategic nutrition approach for effective fat loss while maintaining muscle, offering a sustainable physique transformation.

Episode thumbnail for LYLE MCDONALD: TRAINING MYTHS FOR WOMEN — DO FEMALES NEED TO LIFT IN THE 3-5 REP RANGE TO BUILD MUSCLE? THE TRUTH ABOUT LIFTING HEAVY, REST TIMES, EXERCISE VARIETY & MUSCLE GROWTH | EP. 219

May 20, 2026

LYLE MCDONALD: TRAINING MYTHS FOR WOMEN — DO FEMALES NEED TO LIFT IN THE 3-5 REP RANGE TO BUILD MUSCLE? THE TRUTH ABOUT LIFTING HEAVY, REST TIMES, EXERCISE VARIETY & MUSCLE GROWTH | EP. 219

Host Brandon Cruz interviews fitness expert Lyle McDonald to debunk common women's training myths about rep ranges, rest times, and exercise variety for effective muscle growth.

Episode thumbnail for WHY MOST DIETS FAIL, THE DRAWBACKS OF SWITCHING YOUR TRAINING PROGRAM TOO OFTEN & DOES CARDIO KILL MUSCLE GAIN | COACHING Q&A WITH JEFF HOEHN

May 18, 2026

WHY MOST DIETS FAIL, THE DRAWBACKS OF SWITCHING YOUR TRAINING PROGRAM TOO OFTEN & DOES CARDIO KILL MUSCLE GAIN | COACHING Q&A WITH JEFF HOEHN

Host Brandon Cruz interviews coach Jeff Hoehn, revealing why diets fail and how consistent training, not frequent program changes, drives physique transformation.

220 total episodes available with 117 transcripts

Recent guests on Chasing Clarity: Health & Fitness Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Lyle McDonald

Guest

Jeff Hoehn

Guest

AJ Sims

Guest

Ben Mayfield-Smith

Guest

Dr Eric Helms

Guest

Brandon Dacruz

Guest

Derrick Van Every

Guest

Dr Mike T Nelson

Guest

Brandon Da Cruz

Guest

SAM MILLER

Guest

Deep-dive analytics for Chasing Clarity: Health & Fitness Podcast

Frequently asked questions

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What is Chasing Clarity: Health & Fitness Podcast?

The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness.

We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all.

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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