Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world titles, coached people to world titles, but also coached thousands of 'normal' people to improve their health. In this podcast, Dr. Norton will help reduce the noise in the news and social media to give you the REAL facts about health, fitness, nutrition, and exercise.
The Dr. Layne Norton Podcast
Claim This Podcastby Layne Norton
Podcast Overview
Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world titles, coached people to world titles, but also coached thousands of 'normal' people to improve their health. In this podcast, Dr. Norton will help reduce the noise in the news and social media to give you the REAL facts about health, fitness, nutrition, and exercise.
Language
🇺🇲
Publishing Since
7/10/2025
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Recent Episodes
July 6, 2026
Metabolic Adaptation
Dr. Layne Norton explains metabolic adaptation, revealing how it hinders fat loss and weight maintenance, offering science-backed strategies to overcome these challenges.
June 22, 2026
AMA 05 - Creatine, Plant Protein, Collagen, Fiber, GLP1s and More
Dr. Layne Norton answers listener questions about creatine, plant protein, collagen, fiber, and GLP-1 medications, providing evidence-based insights for practical application.
June 8, 2026
Protein Deep Dive
Dr. Layne Norton, PhD, explores the science of protein, from molecular function to practical application, offering evidence-based insights for optimizing health and body composition.
31 total episodes available with 14 transcripts
Recent guests on The Dr. Layne Norton Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Stu Phillips
Guest
Samuel Dicken
Guest
Professor Brad Schoenfeld
Guest
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- How often does this podcast release new episodes?
This podcast updates daily.
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