The Dr. Layne Norton Podcast
Hosted by Layne Norton and Dr Layne Norton · Layne Norton
4.9from 995 ratings
- 39
- Episodes
- 20
- Transcribed
- 995
- Ratings
- Bi-weekly
- Cadence
- 2025
- First episode
About The Dr. Layne Norton Podcast
Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world titles, coached people to world titles, but also coached thousands of 'normal' people to improve their health. In this podcast, Dr. Norton will help reduce the noise in the news and social media to give you the REAL facts about health, fitness, nutrition, and exercise.
- Publisher
- Layne Norton
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Jul 2025
- Latest episode
- 26 Oct 2026
Latest episodes
20 of 39 episodes have a transcript.
26 Oct 2026TRANSCRIPT
Insulin: An Undeserved Bad Reputation
12 Oct 2026TRANSCRIPT
Overrated/Underrated: Longevity & Biohacking Edition
28 Sept 2026TRANSCRIPT
The Science of Fitness Misinformation: Why Smart People Believe Dumb Things
Inside a recent episode
Insulin: An Undeserved Bad Reputation
Published 26 Oct 2026 · Transcript excerpt
[…] So let's put this all together for a moment. When you're on a low carb, high fat diet, you have low insulin, you are burning a lot of fat. You're also simultaneously storing a lot of fat. When you're on a low fat, high carb diet, insulin's high, you're not burning much fat, but you're also not storing much fat. […]
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See plansWho has been a guest on The Dr. Layne Norton Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Dominic D'Agostino
- Mike Ormsbee
- Dr Stu Phillips
- Samuel Dicken
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 385 ratings
- Spotify
- 4.9 / 5
- 610 ratings
Contact The Dr. Layne Norton Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Dr. Layne Norton Podcast
Who hosts The Dr. Layne Norton Podcast?
Layne Norton and Dr Layne Norton host the show. Published by Layne Norton.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Dr. Layne Norton Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
20 of 39 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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