Ben Greenfield Life
Hosted by Ben Greenfield · Ben Greenfield
4.6from 5,770 ratings
- 1,839
- Episodes
- 312
- Transcribed
- 5,770
- Ratings
- Weekly
- Cadence
- 2009
- First episode
- 2M
- YouTube views
About Ben Greenfield Life
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
- Publisher
- Ben Greenfield
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Sept 2009
- Latest episode
- 5 Nov 2026
Latest episodes
312 of 1,839 episodes have a transcript.
5 Nov 2026TRANSCRIPT
The NEW Peptide That Keeps Your Hair From Going Gray (& The Future Of NOT Losing Your Hair!), With Dr. Yaron Fuchs of Prologue.
31 Oct 2026TRANSCRIPT
Procrastination Isn't A WILLPOWER Problem: How To Multiply Your Time *Without* Working Harder, With Rory Vaden
29 Oct 2026TRANSCRIPT
The Ultimate Biohacker’s Guide To Pre & Post-Surgical Prep: Technologies, Peptides, Stem Cells, Nutrition, What NOT To Do & Much More, With Dr. Reza Jazayeri
Inside a recent episode
The NEW Peptide That Keeps Your Hair From Going Gray (& The Future Of NOT Losing Your Hair!), With Dr. Yaron Fuchs of Prologue.
Published 5 Nov 2026 · Transcript excerpt
[…] So these cells are critical. You have to maintain these cells in order to keep your pigment for a long period of time. Now, there are different signals that can maintain these cells and are important for these cells. There are stronger signals and weaker signals and they all work in concert, right? […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Ben Greenfield Life
Names identified in recent episode analyses. Showing up to five guests.
- Dr Yaron Fuchs
- Rory Vaden
- Reza Jazayeri
- Vince Del Monte
- Andrew Bustamante
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,697,547
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 4,911 ratings
- Spotify
- 4.6 / 5
- 859 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 86
- Engagement
- 100
Contact Ben Greenfield Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ben Greenfield Life
Who hosts Ben Greenfield Life?
Ben Greenfield host the show. Published by Ben Greenfield.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Ben Greenfield Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
312 of 1,839 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ben Greenfield Life?
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