Growth Lane

About Growth Lane

Helping you level up your life through fitness, nutrition, mindset and everything in between. Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜 // Let's connect on Instagram: https://www.instagram.com/fitness__unicorn/ // Work with me: https://www.fitnessunicorncoaching.com/work-with-me

Publisher

Fitness Unicorn

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jun 2024

Latest episode

18 Oct 2026

Latest episodes

159 episodes in the feed.

1. 

   18 Oct 2026

   #159 - Shredded, Strong, AND Lean? Why You Can’t Chase It All at Once

   Want to get shredded, build muscle, hit PRs, and keep your weekend wines all at the same time? This is the real-talk episode you need. Today I’m breaking down why you can’t have it all at once on your fitness journey, and why chasing every goal together is leaving you frustrated and stuck. We get into how social media has completely skewed what you think a “normal” body looks like, the hidden price tag behind those ultra-lean physiques (hello, lost cycle and zero energy), and the simpl...

2. 

   15 Oct 2026

   #159 - HIIT Classes To Heavy Lifting; How Himani Built Strength & Confidence

   Himani moved to Australia from India and started out doing HIIT classes — they got her in the door and built the habit, but eventually she hit a wall: she wanted to lift heavier, nail her technique, and see how strong she could really get, so she took the leap and became a unicorn. In this episode we talk about what health and fitness looked like growing up in India, how she’s built consistency around a demanding career, how she rebuilt her nutrition without giving up the foods she loves, and...

3. 

   11 Oct 2026

   #157 - The Reset Toolkit; How To Come Back After You've 'Fallen Off'

   We all fall off; a holiday, a hard season, an injury, a slump. The problem was never slipping; it’s that most of us don’t know how to come back, so one missed week snowballs into “I’ve ruined everything.” In this episode I give you a reset toolkit: simple, repeatable tools to get yourself back on track without the shame spiral - from why the thing keeping you stuck is usually shame (not laziness), to ripping the band-aid, shrinking the first step, dropping your expectations, and raisin...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

202 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

0

Engagement

67

Contact Growth Lane

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  The Gabby Reece Show

• 

  The Thyroid Fixer

• 

  The Rachel Hollis Podcast

• 

  Get Rich Slow Club

• 

  The Dr. Gabrielle Lyon Show

• 

  The Macro Hour

Questions about Growth Lane