
Gut Check Project
Hosted by Eric Rieger and Dr Ken Brown and Eric and Ken · KBMD
4.5from 66 ratings
- 170
- Episodes
- 7
- Transcribed
- 66
- Ratings
- Monthly
- Cadence
- 2019
- First episode
About Gut Check Project
Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked...Ken (Kenneth Brown, MD) is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. Ken has long been intrigued on how to best care for his patients. He challenged big pharma and developed an all natural solution (Atrantil) for bloating and symptoms of IBS. That lead him to dig deeper and find more answers and uses for polyphenols. Then he began to help his patients that were suffering from inflammation, not only in their guts, but their entire bodies, including neuro/brain & immune issues. Dr. Brown has tackled serious issues with natural and proven methods that his patients love him for. But he is not finished. The Gut Check Project exists to find better answers for you in all aspects of health. Experts in all fields of study, industry, and interest will be found on the GCP. Eric (Eric Rieger, CRNA) is Ken's business partner and actually met Ken while delivering anesthesia to his patients in 2012. Eric saw first hand the passion that Ken had for his patients, his support staff, and for the answers that could improve people's lives. Eric enjoys science and research swell, and has a passion for helping people find sensible means to take care of themselves, but always armed with the best information. Join the GCP and SUBSCRIBE AND SHARE!!!!
- Publisher
- KBMD
- Category
- health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 7 Mar 2019
- Latest episode
- 6 Oct 2026
Latest episodes
7 of 170 episodes have a transcript.

6 Oct 2026TRANSCRIPT
Are Your Shoes Making Things Worse? A Foot Surgeon Weighs In

24 Aug 2026TRANSCRIPT
The GLP-1 Side Effects You Don't Have to Have

24 Aug 2026TRANSCRIPT
Acid Isn't the Villain: Rethinking Reflux
Inside a recent episode

Are Your Shoes Making Things Worse? A Foot Surgeon Weighs In
Published 6 Oct 2026 · Transcript excerpt
[…] But I think that I'm not against zero drop shoes. But I feel like people with plantar fasciitis, depending on their health and their age, it might not be a good thing to start. I'm more for the thicker anti-pronation sold shoes, stiffer shoes with maybe a one centimeter lift or maybe eight millimeter to one centimeter lift from forefoot to rear foot. That's the easiest thing people can do. The other thing they can quit doing is walking around barefoot on hard floors all the time in our houses, the tile floors. I think that's a big thing. in most societies and certainly in America is we're walking around on all these very hard, hard substances. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Gut Check Project
Names identified in recent episode analyses. Showing up to five guests.
- Dr Boyd Dodder
- Ken Brown
- Kenneth Brown
- Bryan Allgire
- Unknown Colorectal Surgeon
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 42 ratings
- Spotify
- 3.9 / 5
- 24 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact Gut Check Project
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Gut Check Project
Who hosts Gut Check Project?
Eric Rieger and Dr Ken Brown and Eric and Ken host the show. Published by KBMD.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Gut Check Project take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
7 of 170 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Gut Check Project?
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