Happy to Health with Dr Preeya
Hosted by Dr Preeya Alexander and Preeya Alexander · Dr Preeya Alexander
5.0from 148 ratings
- 46
- Episodes
- 4
- Transcribed
- 148
- Ratings
- Daily
- Cadence
- 2024
- First episode
About Happy to Health with Dr Preeya
Dr Preeya Alexander passionately breaks down complex medical stuff with a bunch of experts to make the information digestible.
- Publisher
- Dr Preeya Alexander
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Mar 2024
- Latest episode
- 4 Oct 2026
Latest episodes
4 of 46 episodes have a transcript.
4 Oct 2026TRANSCRIPT
Filling the brain’s toolbox - psychological strategies for everyone
20 Sept 2026TRANSCRIPT
Gut Health - it’s all the buzz but what’s the evidence?
6 Sept 2026TRANSCRIPT
The Midwife x Obstetrician Guide on Pregnancy
Inside a recent episode
Filling the brain’s toolbox - psychological strategies for everyone
Published 4 Oct 2026 · Transcript excerpt
[…] Okay. So if you've got a bit more flexible attention. Okay. And when you do get consumed by negative thinking spirals or really tricky feelings – You can sort of notice that, observe it, and then try to refocus on what you're wanting to focus on. Okay. This is how I see it anyway. Yes. I'm sure there's a lot of different theories and ways to look at mindfulness and meditation. So what I'm hearing is persist with it, Priya. It's brain training. Yeah. And even if I'm pinging around, I'm not failing. It's actually doing something. Absolutely. Okay. So take the pressure off. I think that's one of the things that I like to pass on to people is take the pressure off. […]
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See plansWho has been a guest on Happy to Health with Dr Preeya
Names identified in recent episode analyses. Showing up to five guests.
- Hayley Zarb
- Felice Jacka
- Dr Fiona Brownfoot
- Prue Hartley
- Sam Gash
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 2 ratings
- Spotify
- 5.0 / 5
- 146 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 38
- Social presence
- 0
- YouTube
- 0
- Engagement
- 89
Contact Happy to Health with Dr Preeya
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Happy to Health with Dr Preeya
Who hosts Happy to Health with Dr Preeya?
Dr Preeya Alexander and Preeya Alexander host the show. Published by Dr Preeya Alexander.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Happy to Health with Dr Preeya take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
4 of 46 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Happy to Health with Dr Preeya?
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