Heal in Harmony
Claim This Podcastby Emmy Marie
Podcast Overview
<p>Lyrical analysis through a trauma-informed lens. Hosted by Emmy Marie of BloomingWithEmmy, a certified trauma-informed coach and complex trauma survivor. Along my own healing journey, I’ve found music to be both a supportive tool for processing emotions and a source of solace and comfort during tough times. On this show, I’m breaking down popular songs through the lens of trauma recovery, healing, and personal growth.</p>
Language
🇺🇲
Publishing Since
3/7/2023
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Recent Episodes
March 7, 2024
Episode 13: “Bigger Than The Whole Sky” and Grieving The Loss of Your Childhood Self
In this episode, I unpack the lyrics of “Bigger Than The Whole Sky” by Taylor Swift from the 2022 album, Midnights, through the lens of grieving the loss of your childhood self after enduring trauma. Childhood ends for everyone, but if you experienced trauma at a young age, you might have been forced to grow up way too young. As an adult, we can look back at our past with sadness, grieving the ways we were prevented from being the children we were. I see “Bigger Than The Whole Sky” as an ode to this grieving process - in addressing the fact that we never deserved the trauma we went through, we can let go of shame that we somehow deserved it. This is a heartbreaking song and episode, so please be gentle with yourself when listening. Relationships take work for everyone, but when you’re a trauma survivor or living with mental illness, it’s easy to question if what you can give to the relationship is going to be enough for the other person to stay. In this episode, I consider the ways Taylor’s lyrics convey the doubt, the desire, and the compromise of dating when you’re on your healing journey.
January 12, 2024
Episode 12: “The Way I Loved You” & The Realities of Dating After A Toxic Relationship
In this episode, my guest, Marisa, of @littlebent_notbroken and I unpack the lyrics to “The Way I Loved You” from Taylor Swift’s album, Fearless (throwback!). We discuss our interpretations of the song through the lens of what it’s like to be in a new relationship after a toxic or abusive relationship. Some topics we cover in the episode are: missing someone even though they were toxic or harmful in your life. when dating after abuse feeling boring or lackluster compared to the high highs and low lows of a past relationships. why you’re attracted to the chase of someone inconsistent. what you learn from relationships that pair love with pain. and so much more!
November 2, 2023
Episode 11: “my tears ricochet” & The Nuance of Leaving an Abusive Family System with Sara Aird
In this episode, my guest Sara Aird of @breakingdowncptsd and I unpack the lyrics to “My Tears Ricochet” from Taylor Swift’s album, Folklore. We discuss our interpretations of the song through the lens of what it’s like to walk away from a toxic or abusive family system. Some topics we cover are the duality of loving people but knowing you need to walk away from them, feeling misunderstood for making boundaries, and creating your own home base. Content note: suicidal ideation is mentioned briefly around the 12-minute mark, in addition to discussions of abuse (non graphic) throughout. Please take care of yourself when listening!
13 total episodes available
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Frequently asked questions
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- What is Heal in Harmony?
<p>Lyrical analysis through a trauma-informed lens. Hosted by Emmy Marie of BloomingWithEmmy, a certified trauma-informed coach and complex trauma survivor. Along my own healing journey, I’ve found music to be both a supportive tool for processing emotions and a source of solace and comfort during tough times. On this show, I’m breaking down popular songs through the lens of trauma recovery, healing, and personal growth.</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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