
Heal, Survive & Thrive!
Hosted by Stephanie Lyn · Stephanie Lyn
4.9from 772 ratings
- 201
- Episodes
- 89
- Transcribed
- 772
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Heal, Survive & Thrive!
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life. Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place. We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending. This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is. Here you will start getting your spark back. www.StephanieLynLifeCoaching.com
- Publisher
- Stephanie Lyn
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 19 May 2022
- Latest episode
- 29 Sept 2026
Latest episodes
89 of 201 episodes have a transcript.

29 Sept 2026TRANSCRIPT
Outgrowing Friendships

22 Sept 2026TRANSCRIPT
Emotional Manipulation

15 Sept 2026TRANSCRIPT
Are you Healing or Avoiding Pain?
Inside a recent episode

Outgrowing Friendships
Published 29 Sept 2026 · Transcript excerpt
[…] We kind of want two different things. But it doesn't mean necessarily that I'm going to cut you out of my life. It just means I have to adjust something. And usually it's really going to be about adjusting yourself in terms of what you pour into this relationship and what you give. I think a lot of people have a hang up that outgrowing someone means that like you're evolving past this person, like you're better than them in this, in some way. And even, you know, some people might take it like that, that if you're ending this relationship that like you think that you're just so much better than me or that you're going somewhere and I'm not, or whatever that looks like. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 597 ratings
- Spotify
- 4.8 / 5
- 175 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 48
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact Heal, Survive & Thrive!
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Heal, Survive & Thrive!
Who hosts Heal, Survive & Thrive!?
Stephanie Lyn host the show. Published by Stephanie Lyn.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Heal, Survive & Thrive! take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
89 of 201 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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