
Relationship Recovery Podcast
Claim This Podcastby Jessica Knight
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Podcast Overview
<p>You’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.<br><br></p><p>You feel alone. Misunderstood. Like no one sees the full story—except you.</p><p><br>You question yourself constantly. You wonder if you’re the problem.</p><p><br>You’re not.</p><p><br>This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know.</p><p><br>I’m Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse.</p><p><br>Here, you’ll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust.</p><p><br>This podcast is especially for you if you are:</p><p>• Leaving or recovering from an emotionally abusive relationship<br> • Navigating divorce or post-separation coercive control<br> • Trying to co-parent with a high-conflict or manipulative partner<br> • Questioning your reality after gaslighting<br> • Rebuilding yourself after psychological abuse</p><p><br>You are not crazy. Your nervous system adapted to survive something real.</p><p><br>This is your space to understand what happened, reclaim your truth, and heal—on your terms.</p><p><br>🖤 Learn more and find resources at <a href="http://www.emotionalabusecoach.com">www.emotionalabusecoach.com</a></p>
Language
🇺🇲
Publishing Since
1/10/2022
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Recent Episodes

July 15, 2026
How Coercive Controllers Use Timing to Keep You in Their Orbit
Host [Host Name] explores how coercive controllers strategically use timing, like the "Saturday text," to maintain control and create dysregulation in this interview.

July 8, 2026
What Coercive Control Does to Your Time
Host [Host Name] explores how coercive control steals time and fragments the mind, revealing the profound impact on survivors' lives.

July 1, 2026
I Didn't Know I Was Still Holding My Breath
Some healing doesn't come from therapy or from doing the work in the way you expect it to. Sometimes it comes from watching your team win the NBA finals. In this episode, I'm sharing something personalL what the Knicks winning the 2026 championship actually did to me, and why I wasn't prepared for it. This win cracked something open that I didn't know was still there, and I've been sitting with it ever since. This is a detour from my usual content, and it also isn't, because healing has never...
261 total episodes available with 15 transcripts
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Frequently asked questions
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- What is Relationship Recovery Podcast?
<p>You’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.<br><br></p><p>You feel alone. Misunderstood. Like no one sees the full story—except you.</p><p><br>You question yourself constantly. You wonder if you’re the problem.</p><p><br>You’re not.</p><p><br>This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know.</p><p><br>I’m Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse.</p><p><br>Here, you’ll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust.</p><p><br>This podcast is especially for you if you are:</p><p>• Leaving or recovering from an emotionally abusive relationship<br> • Navigating divorce or post-separation coercive control<br> • Trying to co-parent with a high-conflict or manipulative partner<br> • Questioning your reality after gaslighting<br> • Rebuilding yourself after psychological abuse</p><p><br>You are not crazy. Your nervous system adapted to survive something real.</p><p><br>This is your space to understand what happened, reclaim your truth, and heal—on your terms.</p><p><br>🖤 Learn more and find resources at <a href="http://www.emotionalabusecoach.com">www.emotionalabusecoach.com</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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