Relationship Recovery Podcast
Hosted by I · Jessica Knight
4.5from 263 ratings
- 281
- Episodes
- 37
- Transcribed
- 263
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Relationship Recovery Podcast
You know something is wrong. You just can’t always explain what it is. Why do you keep apologizing when you didn’t do anything wrong? Why can one nice interaction make you question months of mistreatment? Why do you rehearse conversations before you have them? Why are you still trying to make someone understand you when explaining yourself has never worked? Why does every individual incident sound small when the pattern has changed your entire life? You Are Not Crazy is a podcast about making sense of the relationship experiences that don’t make sense. I’m Jessica Knight, an emotional abuse coach and survivor. I take the confusing, contradictory, often ordinary-looking moments inside emotional abuse, coercive control, trauma bonds, narcissistic relationships, and high-conflict separation and slow them down so we can understand what is actually happening. We look beyond labels and individual incidents to the patterns underneath them: what a behavior does, what it gets you to do in response, what happens when you resist it, and what you eventually learn to believe about yourself. Because emotional abuse doesn’t only hurt. It can change the way you communicate, make decisions, respond to conflict, interpret other people’s behavior, and trust your own perception. Here, we talk about gaslighting, manipulation, trauma bonding, intermittent reinforcement, coercive control, high-conflict divorce, post-separation abuse, difficult co-parenting dynamics, and the process of rebuilding self-trust after a relationship that taught you to doubt yourself. But this isn’t a podcast about diagnosing every difficult person or telling you that every conflict is abuse. It’s about understanding the pattern. What happened? What did it make you do? Why did your response make sense at the time? And what changes once you can finally see the mechanism underneath it? You are not crazy. There is an explanation. Let’s find it. Learn more about Jessica’s work and resources at emotionalabusecoach.com.
- Publisher
- Jessica Knight
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 10 Jan 2022
- Latest episode
- 4 Nov 2026
Latest episodes
37 of 281 episodes have a transcript.
4 Nov 2026TRANSCRIPT
Family Court Awareness Month: What Tina Swithin Said in 2022 and What the Law Says Now
30 Oct 2026TRANSCRIPT
He Never Hit Her: What Maid Reveals About Emotional Abuse
28 Oct 2026TRANSCRIPT
I Kept Trying to Leave a Relationship Built to Pull Me Back
Inside a recent episode
Family Court Awareness Month: What Tina Swithin Said in 2022 and What the Law Says Now
Published 4 Nov 2026 · Transcript excerpt
[…] In practice, a Massachusetts parent can now get a restraining order based on course of control while the statute that tells a probate and family court judge how to weigh abuse in custody decisions still describes abuse only in physical terms. Some family law attorneys argue that this split can't hold. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Relationship Recovery Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Tina Swithin
- Stefanos Sifandos
- Anne Blythe
- Najwa Zebian
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 115 ratings
- Spotify
- 4.5 / 5
- 148 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 97
- YouTube
- 0
- Engagement
- 92
Contact Relationship Recovery Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Relationship Recovery Podcast
Who hosts Relationship Recovery Podcast?
I host the show. Published by Jessica Knight.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Relationship Recovery Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
37 of 281 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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