
Relationship Recovery Podcast
Claim This Podcastby Jessica Knight
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Podcast Overview
<p>You’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.<br><br></p><p>You feel alone. Misunderstood. Like no one sees the full story—except you.</p><p><br>You question yourself constantly. You wonder if you’re the problem.</p><p><br>You’re not.</p><p><br>This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know.</p><p><br>I’m Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse.</p><p><br>Here, you’ll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust.</p><p><br>This podcast is especially for you if you are:</p><p>• Leaving or recovering from an emotionally abusive relationship<br> • Navigating divorce or post-separation coercive control<br> • Trying to co-parent with a high-conflict or manipulative partner<br> • Questioning your reality after gaslighting<br> • Rebuilding yourself after psychological abuse</p><p><br>You are not crazy. Your nervous system adapted to survive something real.</p><p><br>This is your space to understand what happened, reclaim your truth, and heal—on your terms.</p><p><br>🖤 Learn more and find resources at <a href="http://www.emotionalabusecoach.com">www.emotionalabusecoach.com</a></p>
Language
🇺🇲
Publishing Since
1/10/2022
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Recent Episodes

May 27, 2026
When Co-Parenting Becomes Coercive Control
Host [Host Name] interviews [Guest Name, Credential] about navigating the exhausting cycle of coercive control within co-parenting dynamics.

May 20, 2026
I'm Not Fucked Up, I'm Detoxing
Host [Host Name] explains how post-toxic relationship anxiety and hypervigilance are nervous system responses, not signs of damage, offering insights into healing.

May 13, 2026
Walking on Razor Blades: Life with Someone with BPD Description
BPD is often misunderstood, reduced to stereotypes of moodiness or drama — but if you've loved someone with unmanaged borderline personality disorder, you know it feels nothing like that. In this episode, I break down what it actually looks like to be in a relationship with someone who splits, who swings from adoring you to discarding you in an instant, and how you slowly begin to disappear in the process. This isn't about demonizing people with BPD. It's about naming the impact o...
254 total episodes available with 6 transcripts
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Frequently asked questions
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- What is Relationship Recovery Podcast?
<p>You’re exhausted from over-functioning. Always managing the chaos. Always trying to keep the peace.<br><br></p><p>You feel alone. Misunderstood. Like no one sees the full story—except you.</p><p><br>You question yourself constantly. You wonder if you’re the problem.</p><p><br>You’re not.</p><p><br>This podcast helps you understand emotional abuse, coercive control, narcissistic relationships, and trauma bonds—so you can stop doubting yourself and start trusting what you already know.</p><p><br>I’m Jessica Knight, emotional abuse coach and survivor. I help people make sense of confusing, destabilizing relationship dynamics—including gaslighting, manipulation, intermittent reinforcement, and post-separation abuse.</p><p><br>Here, you’ll learn to recognize the patterns of narcissistic abuse, understand the psychology of trauma bonding, and rebuild your sense of clarity, stability, and self-trust.</p><p><br>This podcast is especially for you if you are:</p><p>• Leaving or recovering from an emotionally abusive relationship<br> • Navigating divorce or post-separation coercive control<br> • Trying to co-parent with a high-conflict or manipulative partner<br> • Questioning your reality after gaslighting<br> • Rebuilding yourself after psychological abuse</p><p><br>You are not crazy. Your nervous system adapted to survive something real.</p><p><br>This is your space to understand what happened, reclaim your truth, and heal—on your terms.</p><p><br>🖤 Learn more and find resources at <a href="http://www.emotionalabusecoach.com">www.emotionalabusecoach.com</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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