Healing Our Relationships: From Codependency to Authenticity
Marisa La Fata
4.9from 27 ratings
- 39
- Episodes
- 4
- Transcribed
- 27
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Healing Our Relationships: From Codependency to Authenticity
Healing Our Relationships is a transformational podcast guiding listeners into the deeper work of relational healing, self-trust, and spiritual awakening. Hosted by Marisa La Fata—Insight Timer Meditation Teacher, Intuitive, Transformation Guide, and a woman with more than 18 years of lived recovery and spiritual practice—this podcast offers a grounded, heart-centered path back to the truth of who you are. Marisa's work blends psychology, codependency recovery, addiction healing, Toltec wisdom, trauma-awareness, and soul-level spiritual practice. She is known for her ability to translate complex inner work into clear, embodied, compassionate guidance—rooted in her lived experience of awakening and her commitment to helping others return to themselves. Each episode invites listeners beneath the surface of codependency—not just the behaviors, but the origin: the fear, the survival strategies, the inherited agreements, and the inner narratives that once kept us safe but now keep us small. With her signature depth and clarity, Marisa explores patterns such as people-pleasing, avoidance, projection, control, hypervigilance, and self-abandonment, showing how each one formed and how to shift them with compassion rather than shame. Listeners learn how to: • Identify the unconscious agreements shaping their relationships • Differentiate fear from intuition, trauma from truth • Set boundaries without collapsing into guilt • See themselves through the lens of their soul rather than their history • Heal from old relational wounds and learn to trust their inner voice • Build relationships rooted in courage, clarity, honesty, and love Whether you're navigating partnership, friendship, family dynamics, or your own inner patterns, this podcast is ultimately about coming home to the most important relationship you will ever have—the one with yourself. Learn more about Marisa's 1:1 journeys and group offerings at www.healwithalchemy.com
- Publisher
- Marisa La Fata
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 1 Jul 2025
- Latest episode
- 23 Jun 2026
Latest episodes
4 of 39 episodes have a transcript.
23 Jun 2026TRANSCRIPT
June 28th Meet & Greet & Healing Our Relationships Book Release
23 Jun 2026TRANSCRIPT
Healing Self-Hatred, Low Self-Esteem & The Abusive Relationship to Self
29 May 2026TRANSCRIPT
Why We Leave Our Bodies: Moving from Burnout, Overwhelm & Fear Toward Safety & Presence With Laura Wolf
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 27 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 64
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Healing Our Relationships: From Codependency to Authenticity
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Healing Our Relationships: From Codependency to Authenticity
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healing Our Relationships: From Codependency to Authenticity take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
4 of 39 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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