Healthy Discourse with Dr. Wiggy and Emily Saunders
Hosted by Emily Saunders and Dr Wiggy · Wiggy and Emily Saunders
4.7from 60 ratings
- 164
- Episodes
- 20
- Transcribed
- 60
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Healthy Discourse with Dr. Wiggy and Emily Saunders
It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families.
- Publisher
- Wiggy and Emily Saunders
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Feb 2021
- Latest episode
- 21 Aug 2026
Latest episodes
20 of 164 episodes have a transcript.
21 Aug 2026TRANSCRIPT
Fiber Isn't Just "Eat More": What Actually Works
12 Jun 2026TRANSCRIPT
Gut Health for Kids: Why Probiotics Matter with Mary Yojof NP
13 May 2026TRANSCRIPT
Dry Eyes in a Screen World: Causes, Solutions & Expert Tips with Dr. Pam Theriot
Inside a recent episode
Fiber Isn't Just "Eat More": What Actually Works
Published 21 Aug 2026 · Transcript excerpt
[…] So generally better for like if you need to feel fuller, you know, more satiated. And so our soluble fiber is pretty good for that. And then there's insoluble fiber. And insoluble fiber means it is not absorbed. It does not absorb water. So it just moves through the digestive system intact. So it tends to not slow things down. It actually tends to speed things up. So that's much better for people that are dealing with constipation issues or that have slow motility. And insoluble fiber is generally a better fiber in those cases. Insoluble. So what I'm hearing is soluble fiber is great when you have really hungry teenagers that... […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Healthy Discourse with Dr. Wiggy and Emily Saunders
Names identified in recent episode analyses. Showing up to five guests.
- Mary Yonjof
- Dr Pam Theriot
- Keri Gwynne
- Kayla Girgen
- Dr Paul Barattiero
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 37 ratings
- Spotify
- 4.8 / 5
- 23 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Healthy Discourse with Dr. Wiggy and Emily Saunders
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Healthy Discourse with Dr. Wiggy and Emily Saunders
Who hosts Healthy Discourse with Dr. Wiggy and Emily Saunders?
Emily Saunders and Dr Wiggy host the show. Published by Wiggy and Emily Saunders.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healthy Discourse with Dr. Wiggy and Emily Saunders take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
20 of 164 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Healthy Discourse with Dr. Wiggy and Emily Saunders?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine