Help Hole with Sofie Hagen and Abby Wambaugh

About Help Hole with Sofie Hagen and Abby Wambaugh

Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

Publisher

Sofie Hagen and Abby Wambaugh

Category

comedy

Language

en

Explicit

Yes

First episode

11 Jan 2024

Latest episode

22 May 2025

Latest episodes

49 episodes in the feed.

1. 

   22 May 2025

   Flex Your Feelings by Dr. Emily Anhalt

   Dr. Emily Anhalt discusses strategies for understanding and expressing a full range of emotions in an interview with Sofie Hagen and Abby Wambaugh.

2. 

   31 Jan 2025

   The Year of Less by Cait Flanders

   ... And shopping and doing No Buy or Low Buy Years. NOTE: I (Sofie) refer to Aja Barber as Aja Barker - a very rude mistake from my end, I apologise profusely! Also I just learned that I also mispronounced her first name. I'm so so so sorry. MAIN SOURCE The Year of Less by Cait Flanders Cait Flanders' Substack about The Year of Less REFERENCES Adventures in Opting Out by Cait Flanders Buy Now on Netflix Goodbye, Things: On Minimalist Living by Fumio Sasaki The Life-Changing M...

3. 

   10 Jan 2025

   PSA and also, the Basic Tools of The Artist's Way

   Just a little update on this month's (late!) episode and some Artist Way Introduction Stuff...A List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January!Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is on Instagram, TikTok and ThreadsAbby is coming to London!Sofie is coming to Melbourne and Sydney!BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!EXECU...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

31 ratings

Spotify

4.9 / 5

318 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

97

YouTube

0

Engagement

92

Contact Help Hole with Sofie Hagen and Abby Wambaugh

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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