Simen Nyborg (20) stod i en ekstrem krise for bare et par år siden. Men når det var som mørkest fikk han den hjelpen han trengte. Og han møtte psykologspesialist Espen Kristoffersen. Sammen lager de nå podkast om mental helse med aktuelle temaer og gjester.<br>

Helt Psykt
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Podcast Overview
Simen Nyborg (20) stod i en ekstrem krise for bare et par år siden. Men når det var som mørkest fikk han den hjelpen han trengte. Og han møtte psykologspesialist Espen Kristoffersen. Sammen lager de nå podkast om mental helse med aktuelle temaer og gjester.<br>
Language
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Publishing Since
3/5/2024
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Recent Episodes

October 21, 2025
LivePod med Jon-André Haugen - Man må ville seg sjøl godt
<p>LivePod fra Elvarheim i Elverum<br>I denne spesial-episoden får vi besøk av en tidligere gjest, erfaringskonsulent Jon-André Haugen, for å snakke om utenforskap.<br>Episoden ble spilt inn foran et publikum i Elvarheim under forskningsdagene 25. september 2025</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

May 19, 2025
- Man kommer til å møte motgang, og man kommer til å måtte stå i det
<p>Bare 16 år dro han til Danmark for å satse på idretten han elsker.<br>Kanskje var det for tidlig? Eller kanskje han fikk med seg ballast som gjør ham sterkere i dag? Patrick Helland Anderson er Elverums ferskeste landslagsspiller og besøker podden for å snakke om sin vei frem og hva mental trening har betydd på veien. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

May 14, 2025
- Det var tøft å gå på skolen!
<p>Russepresidenten i Elverum, Ingeborg Gillebo, er i studio for å snakke om russetiden, utenforskap og det som skulle bli en vond valgkamp for å bli president</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
19 total episodes available
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