Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.

Hemming and Hawing
Claim This Podcastby The Hemmings
Podcast Overview
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
Language
🇺🇲
Publishing Since
10/20/2025
2 verified contact emails on file for Hemming and Hawing
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Recent Episodes

September 13, 2026
Ep 33. Running Vs. Hiking Uphills, Speed Block for 50ks, Gravel Racing
Eli Hemming and Tabor Hemming discuss uphill running versus hiking strategies, speed block prioritization for 50k training, and post-UTMB updates in this interview.

September 3, 2026
Ep. 32 Why We Sh*t the Bed At UTMB Week and More
Eli Hemming and Tabor Hemming discuss their UTMB week race experiences, analyzing successes, failures, and future strategies for overcoming challenging performances.

August 24, 2026
Ep. 31 HR Caps in Races, How to Structure Training Camps in a Build, Pre-UTMB Week Thoughts
Eli Hemming and Tabor Hemming discuss HR caps in races, structuring training camps, and pre-UTMB week strategies in this interview.
32 total episodes available with 8 transcripts
Deep-dive analytics for Hemming and Hawing
Frequently asked questions
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- What is Hemming and Hawing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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