Here's Something Good

Here's Something Good

iHeartPodcasts and Seneca Women Podcast Network

4.4from 103 ratings

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304
Episodes
13
Transcribed
103
Ratings
Daily
Cadence
2020
First episode

About Here's Something Good

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com (http://senecaforward.com/). To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com/iHeart (http://lifemd.com/iHeart). This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Publisher
iHeartPodcasts and Seneca Women Podcast Network
Category
society & culture
Language
en
Explicit
No
First episode
21 Apr 2020
Latest episode
20 Aug 2026

Latest episodes

13 of 304 episodes have a transcript.

  1. 20 Aug 2026TRANSCRIPT

    Skin and Hair at Midlife: Beyond the Surface

  2. 13 Aug 2026TRANSCRIPT

    Longevity and Healthspan: Rethinking How We Age

  3. 6 Aug 2026TRANSCRIPT

    Sleep and Midlife: Breaking the Cycle

Inside a recent episode

Skin and Hair at Midlife: Beyond the Surface

Published 20 Aug 2026 · Transcript excerpt

[…] It's just much more gradual and there's no single event like menopause where it rapidly changes. Women go through this rapid change of event, which may not feel that rapid. But over the course of a couple of years, you will see the cessation of cycles and an absolute change in your hormone profile, which has downstream effects. So it's not just about estrogen and progesterone. It's about the things that then happen as a result of that, which will be cortisol, stress, your immune system, impacts on sleep. All of these things change dramatically for women. And the downstream effect is that it totally changes their physiology. […]

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Who has been a guest on Here's Something Good

Names identified in recent episode analyses. Showing up to five guests.

  • Dr Karen Koffler
  • Dr Doug Lucas
  • Doug Lucas
  • Karen Koffler
  • Katie Couric

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.4 / 5
103 ratings

Contact Here's Something Good

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Here's Something Good

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Here's Something Good take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

13 of 304 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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