Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Life Kit
Claim This Podcastby NPR
4.5(229 reviews)
1,103 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement100
Podcast Overview
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Language
🇺🇲
Publishing Since
12/15/2018
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement100
9
Excellent Areas
0
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
July 16, 2026
When your best friend tells you to stop texting her
NPR's Life Kit team offers advice on navigating difficult conversations about friendship, family finances, and personal boundaries.
July 14, 2026
Summer fun that doesn't break the budget
NPR Life Kit host Anya Kamenetz explores creative, budget-friendly ideas for enjoying summer fun without overspending.
July 13, 2026
A financial planner's advice for spending without guilt
Host Marielle Segarra interviews certified financial planner Lauryn Williams about overcoming financial guilt to align spending with personal values.
1,103 total episodes available with 357 transcripts
Recent guests on Life Kit
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lauryn Williams
Guest
reproductive endocrinologist
Guest
reproductive psychiatrist
Guest
Karen McNenny
Guest
Lilian Cheung
Guest
Priya Parker
Guest
Joe Hernandez
Guest
KC Davis
Guest
Rachel Wilkerson Miller
Guest
Will Stone
Guest
Kevin Maguire
Guest
David Defoe
Guest
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Frequently asked questions
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- What is Life Kit?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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