Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.<br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Life Kit: Health
Claim This Podcastby NPR
4.8(275 reviews)
256 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube0
Engagement99
Podcast Overview
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.<br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Language
🇺🇲
Publishing Since
4/26/2019
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube0
Engagement99
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
24 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
September 22, 2026
Is IVF actually right for you?
Life Kit reporter Andee Tagle guides listeners through choosing the right conception method, exploring IVF and other reproductive technologies.
August 27, 2026
How to stop fixating on your body in the era of GLP-1s
Psychologist Diana Hill guides listeners in expanding their body image and appreciating their body's capabilities, offering mental exercises to reduce fixation on appearance.
August 17, 2026
Is hormone therapy the cheat code to perimenopause?
Life Kit's Marielle Segarra interviews Dr. Mara Gordon about hormone therapy's risks and benefits for perimenopause symptoms.
256 total episodes available with 108 transcripts
Recent guests on Life Kit: Health
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andee Tagle
Guest
Diana Hill
Guest
Mara Gordon
Guest
Janelle Frederick
Guest
Manoush Zomorodi
Guest
Shireen Rizvi
Guest
Maria Godoy
Guest
reproductive endocrinologist
Guest
reproductive psychiatrist
Guest
Lilian Cheung
Guest
Will Stone
Guest
Kelle Walsh
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Life Kit: Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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