HERself
Hosted by Abby · Abby and Amy
4.9from 1,965 ratings
- 362
- Episodes
- 126
- Transcribed
- 1,965
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About HERself
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
- Publisher
- Abby and Amy
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 27 Dec 2019
- Latest episode
- 2 Nov 2026
Latest episodes
126 of 362 episodes have a transcript.
2 Nov 2026TRANSCRIPT
362: Everything Women Should Know About Perimenopause with Carmen Stansberry, NP
26 Oct 2026TRANSCRIPT
361: Want Mom Friends? Our Best Advice
19 Oct 2026TRANSCRIPT
360: Raising Resilient Kids: Navigating Friendships, Conflict & Rejection with Amy Miller
Inside a recent episode
362: Everything Women Should Know About Perimenopause with Carmen Stansberry, NP
Published 2 Nov 2026 · Transcript excerpt
[…] And we have agency over our own bodies. Yeah. When we think about hormone therapy, it is something that is available as both a preventative treatment. We know that providing hormone therapy through the perimenopausal transition into menopause and beyond, and way, way even beyond, help women age better. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on HERself
Names identified in recent episode analyses. Showing up to five guests.
- Carmen Stansberry
- Amy Miller
- Chandler Ashcraft
- Dr Marisa Franco
- Eli Harwood
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 1,740 ratings
- Spotify
- 4.9 / 5
- 225 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact HERself
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about HERself
Who hosts HERself?
Abby host the show. Published by Abby and Amy.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does HERself take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
126 of 362 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of HERself?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine