HERself
Claim This Podcastby Abby and Amy
Podcast Authority
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Podcast Overview
<p>As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.</p>
Language
🇺🇲
Publishing Since
12/27/2019
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Recent Episodes
September 21, 2026
356: The Most Underrated Secret to a Strong Marriage
Host Amanda Frances explores how prioritizing friendship with your spouse, not just communication, strengthens marriage and offers practical ways to reconnect.
September 14, 2026
355: Hot Takes on Youth Sports with Chandler Ashcraft
Host Sarah K. Peck interviews youth sports expert Chandler Ashcraft about managing parental pressure and fostering confidence in young athletes.
September 7, 2026
354: Greatest Hits: A Reframe on Jealousy
Host Jennifer R. Cohen explores how to reframe jealousy and comparison into inspiration and possibility, offering actionable insights for listeners.
356 total episodes available with 98 transcripts
Recent guests on HERself
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chandler Ashcraft
Guest
Dr Marisa Franco
Guest
Carmen Stansberry
Guest
Eli Harwood
Guest
Dr Willough Jenkins
Guest
Claire Lerner
Guest
Karin Nordin
Guest
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Frequently asked questions
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- What is HERself?
<p>As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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