Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
I'm Not Your Shrink
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Podcast Overview
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
Language
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Publishing Since
2/15/2019
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Recent Episodes
September 22, 2026
The Relationship Cycle Behind Desire, Rejection, and Sex
Dr. Tracy interviews sex therapist Dr. Lori Watson and EFT trainer George Faller about the relationship cycles behind desire and connection.
September 17, 2026
Why Avoiding Conflict Is Sometimes About Control
Dr. Tracy and Greg explore how controlling conflict avoidance damages trust and intimacy in relationships, offering insights into honest communication.
September 10, 2026
What to Do When Repair Doesn’t Make You Feel Close
Dr. Tracy explains why repair doesn't always create closeness and offers practical steps for reconnecting after conflict, revealing how to nurture intimacy even when it doesn't return instantly.
277 total episodes available with 141 transcripts
Recent guests on I'm Not Your Shrink
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Lori Watson
Guest
George Faller
Guest
Greg
Guest
Raine Maida
Guest
Chantal Kreviazuk
Guest
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- What is I'm Not Your Shrink?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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