I'm Not Your Shrink
Hosted by Dr Tracy and Greg · Cloud10
4.8from 287 ratings
- 283
- Episodes
- 165
- Transcribed
- 287
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About I'm Not Your Shrink
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
- Publisher
- Cloud10
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 15 Feb 2019
- Latest episode
- 5 Nov 2026
Latest episodes
165 of 283 episodes have a transcript.
5 Nov 2026TRANSCRIPT
Why You Fall Back Into Old Family Roles as an Adult
29 Oct 2026TRANSCRIPT
Intuition, Embodiment, and Learning to Trust Yourself
22 Oct 2026TRANSCRIPT
ICYMI: Navigating Mother-in-Law Tension: Passive Aggression, Boundaries, Power Dynamics, and Repair
Inside a recent episode
Why You Fall Back Into Old Family Roles as an Adult
Published 5 Nov 2026 · Transcript excerpt
[…] Because we're laying their blueprint and teaching them what it means to love, to be loved, to communicate. That's why I believe the real work in our families, yes, you can read all the parenting scripts, et cetera, but the real work is you and your partner first. Okay. So this is around what you learned as a kid. […]
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See plansWho has been a guest on I'm Not Your Shrink
Names identified in recent episode analyses. Showing up to five guests.
- Dr Ellen Vora
- Janelle
- Dr Lori Watson
- George Faller
- Terri Cole
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 183 ratings
- Spotify
- 4.8 / 5
- 104 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 49
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact I'm Not Your Shrink
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about I'm Not Your Shrink
Who hosts I'm Not Your Shrink?
Dr Tracy and Greg host the show. Published by Cloud10.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does I'm Not Your Shrink take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
165 of 283 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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