
Hold My Drink: A Sobriety Podcast
Hosted by India Gants and The host · India Gants
4.9from 184 ratings
- 155
- Episodes
- 26
- Transcribed
- 184
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 1M
- YouTube views
About Hold My Drink: A Sobriety Podcast
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
- Publisher
- India Gants
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 12 Feb 2025
- Latest episode
- 13 Oct 2026
Latest episodes
26 of 155 episodes have a transcript.

13 Oct 2026TRANSCRIPT
Unexpected changes in sobriety

6 Oct 2026
Early sobriety & identifying as a non-drinker

29 Sept 2026
I love alcohol... that's why I'm sober
Inside a recent episode

Unexpected changes in sobriety
Published 13 Oct 2026 · Transcript excerpt
[…] I had so many hours in the day to do things. And I was just like confused. And you try to fill your time. But it's like, you get your work done, you work out, you go for a walk, you did your laundry, you reorganized your bedroom, you cleaned out your closet. You're like, okay, and it's still only 545pm. You know, I remember I was working East Coast hours. So like my workday was done at two o'clock. And the evenings just felt so long. It was It was overwhelming how much time I had. And in the beginning, that was a really hard adjustment. And it kind of made me go a little bit crazy. But then, eventually, you know, you try to view that as only a blessing, right? […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,390,790
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 68 ratings
- Spotify
- 4.9 / 5
- 116 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 85
- Social presence
- 0
- YouTube
- 93
- Engagement
- 51
Contact Hold My Drink: A Sobriety Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Hold My Drink: A Sobriety Podcast
Who hosts Hold My Drink: A Sobriety Podcast?
India Gants and The host host the show. Published by India Gants.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Hold My Drink: A Sobriety Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
26 of 155 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Hold My Drink: A Sobriety Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





