How I quit alcohol
Hosted by Danni Carr · Danni Carr
4.8from 515 ratings
- 388
- Episodes
- 132
- Transcribed
- 515
- Ratings
- Daily
- Cadence
- 2020
- First episode
About How I quit alcohol
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Danni Carr
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Jun 2020
- Latest episode
- 19 Sept 2026
Latest episodes
132 of 388 episodes have a transcript.
19 Sept 2026TRANSCRIPT
387. The impact of childhood trauma and family dynamics on addiction with Jo Kinna
12 Sept 2026TRANSCRIPT
386. Getting back on track after a lapse with coach Chris Gimpel
5 Sept 2026TRANSCRIPT
385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni
Inside a recent episode
387. The impact of childhood trauma and family dynamics on addiction with Jo Kinna
Published 19 Sept 2026 · Transcript excerpt
[…] And no wonder your little nervous system, I mean, it would have taken such a hiding and you would have just been in survival mode because it would have felt so unsafe. So no wonder that's where the anxiety, if it hadn't already started before, of course, you know, the nervous system would have been so dysregulated. No wonder it felt a bit more normal and safe probably when you did start to drink. Yes. And I was the ultimate people pleaser. I didn't want to make waves. So I never learnt to have a voice. Oh, because of course you would never have wanted to upset mum or the apple cart at home because they're already dealing with enough. […]
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See plansWho has been a guest on How I quit alcohol
Names identified in recent episode analyses. Showing up to five guests.
- Jo Kinna
- Chris Gimpel
- Ted Gibson
- Tyrone
- Erika Gibson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 165 ratings
- Spotify
- 4.9 / 5
- 350 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Pitching How I quit alcohol
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
Questions about How I quit alcohol
Who hosts How I quit alcohol?
Danni Carr host the show. Published by Danni Carr.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does How I quit alcohol take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
132 of 388 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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