Sober Awkward

Sober Awkward

Hosted by Vic and Ulrika and Victoria · soberawkward

4.9from 1,226 ratings

au

Unclaimed — is this your show?

78Podcast AuthorityScore out of 100 · How it is scored
416
Episodes
237
Transcribed
1,226
Ratings
Weekly
Cadence
2021
First episode
7K
YouTube views

About Sober Awkward

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024 Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place. Join author, podcaster and former binge drinking party animal Victoria Vanstone and broadcaster, writer and former stay at home drinker Ulrika Jonsson as they attempt to work out how the hell you do life without booze. Spoiler alert, neither of them has all the answers. Each week on Sober Awkward, Vic and Ulrika rummage through the bits of sobriety people don’t talk about enough, anxiety, cravings, motherhood, ageing, relationships, sober sex, socialising, identity wobbles and that alarming moment when you realise you actually have to feel your feelings now. There are booze facts, ridiculous confessions, regular trips to the shame shed and absolutely no pretending that sobriety turns you into someone who enjoys green juice and sunrise yoga. So whether you’ve hit a wall, you’re sick of hangovers and 3am anxiety, you’re quietly wondering if you drink too much, or you’re already sober and clutching a cup of tea wondering what the fuck happened to your personality, you’re in the right place. Pop the kettle on. It’s time to feel the awkward and do it anyway. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher
soberawkward
Category
comedy · health & fitness · society & culture
Language
en
Explicit
No
First episode
13 Apr 2021
Latest episode
8 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

237 of 416 episodes have a transcript.

  1. 8 Nov 2026TRANSCRIPT

    Grief, Sobriety (and Parquet Flooring) with Victoria Emes

  2. 1 Nov 2026TRANSCRIPT

    Is It Time to Get a Bit Woo Woo?

  3. 25 Oct 2026TRANSCRIPT

    Surely I Can Just Have One?

Inside a recent episode

Grief, Sobriety (and Parquet Flooring) with Victoria Emes

Published 8 Nov 2026 · Transcript excerpt

[…] Yes. But do you feel like because you were sober going through that whole experience that you dealt with it a bit better? Definitely. I think if I'd been drinking, it would have consumed me whole. And I don't know what would have been left afterwards, you know, but I think because of the sobriety. […]

Read the full transcript with a Pod Engine plan.

See plans

Who has been a guest on Sober Awkward

Names identified in recent episode analyses. Showing up to five guests.

  • Victoria Emes
  • Millie Gooch
  • Cat Sims
  • Kelly Gunn
  • Audrey

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
7,264
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
342 ratings
Spotify
4.9 / 5
884 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
88
Social presence
0
YouTube
74
Engagement
96

Contact Sober Awkward

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

Questions about Sober Awkward

Who hosts Sober Awkward?

Vic and Ulrika and Victoria host the show. Published by soberawkward.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Sober Awkward take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

237 of 416 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

Host of Sober Awkward?

Claim your podcast to manage its listing and keep your show details accurate.

Claim this podcast

Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.

Explore this show
Podcast research with Pod Engine

See plans