呼叫仙贝｜快和仙女宝贝一起玩耍
Claim This Podcastby 呼叫仙贝
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">※本节目由播客厂牌【凹凸宇宙】出品※</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">喂？贝贝！<br />《呼叫仙贝》是一档关于吃喝玩乐的生活方式类节目，挖掘身边有趣玩法，希望可以给业余课余的单调生活增添一些惊喜因子。<br /><br />生活不仅有忙碌，更有值得探索的快乐，和呼叫仙贝一起玩耍吧！<br /><br /></p>
Language
🇨🇳
Publishing Since
11/17/2023
1 verified contact email on file for 呼叫仙贝｜快和仙女宝贝一起玩耍
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 2, 2026
vol.134 旅行青芭：喀什的热情、莎车的烤鸡，都是下一次来南疆的理由！
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：张老师 芭比</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">嘉宾：刘刘子</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">周一快乐贝贝们！老芭的19天新疆之行终于结束回杭了，趁现在还是热热乎乎的，就速速来分享了！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">新疆之行将会分成两期来讲述，这一期是上篇——南疆喀什之行！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">飞机邻座的姐重塑芭比恋爱观？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">莎车吃到了人生烤鸡？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">3块一个的烤包子肉满满当当？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">喀什古城喝咖啡看日落？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在喀什偶遇的姐相伴同行？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">快来听听看吧！</p><span><br></span><img data-key="0" src="http://imagev2.xmcdn.com/storages/b093-audiofreehighqps/93/04/GKwRIaIN9IkIAAGMbQSiINxV.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/b093-audiofreehighqps/93/04/GKwRIaIN9IkIAAGMbQSiINxV.png" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/b093-audiofreehighqps/93/04/GKwRIaIN9IkIAAGMbQSiINxV.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="350" data-preview="http://imagev2.xmcdn.com/storages/b093-audiofreehighqps/93/04/GKwRIaIN9IkIAAGMbQSiINxV.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="65"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">抵达喀什</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">上海-喀什要飞六个多小时，老芭出发之前做了好久的心理建设觉得到底要不要出发呢，但纠结之下还是去了，结果邻座遇到了天使美婴！还跟美婴的妈妈聊了一路，感受到了第一波来自喀什的热情。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">第二波热情来自接机的司机师傅，给老芭讲述了新疆哪里好玩哪里好吃，什么季节吃什么水果～</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">第三波热情来自晚上打车去古城的司机小哥，从喀什人文风景聊到婚恋观、从家庭生活聊到人生理想，还提醒老芭买好生活必需品，可以说这一晚上都是满满的热情收入囊中，也给这次的出发奠定了很好的基础～</p><img data-key="1" src="http://imagev2.xmcdn.com/storages/eb41-audiofreehighqps/D6/47/GAqhJLsN9IkIAAKsnASiINyM.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/eb41-audiofreehighqps/D6/47/GAqhJLsN9IkIAAKsnASiINyM.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/eb41-audiofreehighqps/D6/47/GAqhJLsN9IkIAAKsnASiINyM.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/eb41-audiofreehighqps/D6/47/GAqhJLsN9IkIAAKsnASiINyM.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="186"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">路上都是风景～</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从莎车前往塔县，路上有白沙湖、版迪尔蓝湖、帕米尔之眼，这一路都能逐一看到，大自然的鬼斧神工，新疆也是交出了最美的答卷。</p><img data-key="2" src="http://imagev2.xmcdn.com/storages/3e6a-audiofreehighqps/BE/0D/GAqhQKIN9IkIAAJmtwSiINzE.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/3e6a-audiofreehighqps/BE/0D/GAqhQKIN9IkIAAJmtwSiINzE.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/3e6a-audiofreehighqps/BE/0D/GAqhQKIN9IkIAAJmtwSiINzE.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/3e6a-audiofreehighqps/BE/0D/GAqhQKIN9IkIAAJmtwSiINzE.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="186"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">慕士塔格冰川公园给老芭的冲击是最大的，第一次上到海拔4688的地方，在离天空最近的地方跳跃起来，感觉下一秒就能摸到白云，而往前探就能摸到冰川，看着冰川融水滴下来，那一刻很多教科书里的东西也摆到了眼前，这一刻生理期疼痛也不管了，完全被耀眼的冰川，湛蓝的天空吸引住。</p><img data-key="3" src="http://imagev2.xmcdn.com/storages/8124-audiofreehighqps/8E/64/GAqhRAAN9IkJAAIUXASiINz_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/8124-audiofreehighqps/8E/64/GAqhRAAN9IkJAAIUXASiINz_.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/8124-audiofreehighqps/8E/64/GAqhRAAN9IkJAAIUXASiINz_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="562" data-preview="http://imagev2.xmcdn.com/storages/8124-audiofreehighqps/8E/64/GAqhRAAN9IkJAAIUXASiINz_.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="105"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">莎车的烤鸡、酸奶粽子、酸奶沙冰！</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">莎车是老芭印象很深刻的一个地方，古城保留着最原始的生活痕迹，能够感受到浓浓的西域风光，但是最难忘怀的还是美食，在莎车吃到的烤包子和酸奶粽子和沙冰却是后面再也没遇到过的性价比美味。38一只的烤鸡鲜嫩多汁、酸奶粽子甜甜的很满足、最后的一口酸奶沙冰清凉到心里。</p><img data-key="4" src="http://imagev2.xmcdn.com/storages/297a-audiofreehighqps/B3/9F/GAqhT9EN9IkJAAN1FQSiIN1I.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/297a-audiofreehighqps/B3/9F/GAqhT9EN9IkJAAN1FQSiIN1I.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/297a-audiofreehighqps/B3/9F/GAqhT9EN9IkJAAN1FQSiIN1I.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="929" data-preview="http://imagev2.xmcdn.com/storages/297a-audiofreehighqps/B3/9F/GAqhT9EN9IkJAAN1FQSiIN1I.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="173"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果大家来喀什玩，莎车真的可以列入周边计划之一，真的会给人意想不到的惊喜。</p><img data-key="5" src="http://imagev2.xmcdn.com/storages/c58c-audiofreehighqps/B4/FB/GAqhVLMN9IkJAALq2gSiIN13.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/c58c-audiofreehighqps/B4/FB/GAqhVLMN9IkJAALq2gSiIN13.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/c58c-audiofreehighqps/B4/FB/GAqhVLMN9IkJAALq2gSiIN13.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="944" data-preview="http://imagev2.xmcdn.com/storages/c58c-audiofreehighqps/B4/FB/GAqhVLMN9IkJAALq2gSiIN13.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="176"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">喀什，还会再来的！</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">喀什真的是一个神奇的地方，去过一次还想再一直去的地方，无论是蓝调十分的古城，还是烈日高照十分，它都有一种吸引人的魔力，古城里面有很多好看的彩色的门、家家户户门口的鲜花，都是喀什人热爱生活的剪影。</p><img data-key="6" src="http://imagev2.xmcdn.com/storages/ba40-audiofreehighqps/01/1F/GAqhcW4N9IkKAAF17ASiIN2p.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/ba40-audiofreehighqps/01/1F/GAqhcW4N9IkKAAF17ASiIN2p.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/ba40-audiofreehighqps/01/1F/GAqhcW4N9IkKAAF17ASiIN2p.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="562" data-preview="http://imagev2.xmcdn.com/storages/ba40-audiofreehighqps/01/1F/GAqhcW4N9IkKAAF17ASiIN2p.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="105"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在喀什跟每个人的相遇都是温馨的，也给老芭下一次来喀什留足了理由。</p><img data-key="7" src="http://imagev2.xmcdn.com/storages/1501-audiofreehighqps/42/07/GAqhuykN9IkKAAQWJQSiIN3w.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/1501-audiofreehighqps/42/07/GAqhuykN9IkKAAQWJQSiIN3w.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/1501-audiofreehighqps/42/07/GAqhuykN9IkKAAQWJQSiIN3w.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/1501-audiofreehighqps/42/07/GAqhuykN9IkKAAQWJQSiIN3w.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="186"><span><br></span><br>
May 26, 2026
vol.133 爽爽爽爽！
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>主播：老张</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>嘉宾：老卡</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>打电话：芭比</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">老芭在新疆 老张来胡闹 欢迎收听张子的爽爽流水账</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">最近天气差+事情杂，总让人心里觉得憋闷得很呐�</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">所以今天来聊聊“爽”这个事情</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">吃起来很爽的奶豆腐到底如何俘获老张的嘴？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">黑芝麻冰沙又是如何打开老卡的味蕾？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">解放双手的时刻心情到底可以有多明媚？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">欢迎听听这期节目聊聊最近的爽事爽物爽吃爽喝！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">祝你夏天每天都很爽�</p>
May 19, 2026
vol.132 听听身体的信号：运动是一个逐步与自己对话的过程
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">主播：张老师 芭比</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">新一周快乐快乐贝贝们！上次挖的运动坑这就来填，想想已经有段时间没跟大家聊运动了，最近老芭游泳游成思想家了，每天总结一个小心得，正好这个机会跟大家聊一聊！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">运动状态的波动会在短时间内非常大！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">改正比学习要难太多！多给自己奖励和期待，运动就会特开心！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">当运动需要用到“坚持”，可能状态就不对劲了！你会怎么调整呢？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">天气越来越热 也有更多伙伴准备开启自己的运动之旅了 也欢迎你在评论区留下自己的小想法小迷思，祝你运动快乐哦～</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">一朝回到解放前？？</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">每天都在蝶泳进步的老芭，本以为自己是天赋型选手，几节课就通了，结果就在录节目前夕，一朝回到解放前！！蝶泳腿都打不好了，非常莫名其妙的波动和退步！导致这一节课老芭几近崩溃，教练也满头雾水！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">特别要强的老芭陷入坏循环，越想好越用力，越用力越游不好，开始怀疑自己怀疑人生，不过当时一个念头冒出来“状态是有波动的”，这次波动下去了，下次就会上来了，于是开始放松肌肉开始按自己的节奏来，结果在快下课的十分钟，哎？居然压胸做到了？还是多少有点收获嘟～</p><img data-key="0" src="http://imagev2.xmcdn.com/storages/3800-audiofreehighqps/2C/40/GAqhuykN4hP9AAB_WQSbm3Uu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/3800-audiofreehighqps/2C/40/GAqhuykN4hP9AAB_WQSbm3Uu.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/3800-audiofreehighqps/2C/40/GAqhuykN4hP9AAB_WQSbm3Uu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/3800-audiofreehighqps/2C/40/GAqhuykN4hP9AAB_WQSbm3Uu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="140"><p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle"><br><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">改正也太难啦！</strong></p><p style="font-size:17px;line-height:30px;margin:10px 0px;color:#333333;font-weight:900;" data-flag="subtitle">本以为基础泳姿已经熟练掌握的老芭，教练帮看了一下自由泳，发现多年累积下来的问题不能细数，一细数发现真的改都改不完！左手有时候会过中线、打腿也有问题，反正噼里啪啦说不完的问题，有很多都是完全没有任何意识的习惯了，老芭天塌again！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">同一天双重打击真的头好痛，所以在游泳这个运动上，老芭是找教练党，因为自学是看不到姿势的，久而久之养成习惯之后，后面想要精进就会比从0-1学习的过程会艰难很多，相当于重新建立了！</p><img data-key="1" src="http://imagev2.xmcdn.com/storages/3a4e-audiofreehighqps/83/8C/GAqh6-4N4hP9AAEDZgSbm3Vu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/3a4e-audiofreehighqps/83/8C/GAqh6-4N4hP9AAEDZgSbm3Vu.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/3a4e-audiofreehighqps/83/8C/GAqh6-4N4hP9AAEDZgSbm3Vu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/3a4e-audiofreehighqps/83/8C/GAqh6-4N4hP9AAEDZgSbm3Vu.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="140"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">这些方法能让你更好“坚持”</strong></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">老张和老芭经常会收到一些评论和私信说到底如何坚持一项运动，但是老芭老张在这个方面是达成一致的：当运动要用到“坚持”，就证明你不喜欢这项运动，不喜欢是很难持续的，所以不妨找点方法让自己先喜欢上！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">比如健身房楼下的好吃的......</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">比如你的帅气美丽教练......</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">比如找个运动搭子......</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">比如当教练......</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">比如给自己买装备......</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">又或者转移目标，去健身房洗澡！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">反正各种方法轮番用一遍，爱不上咱就算了！放自己一马！但如果爱上岂不是皆大欢喜～</p><img data-key="2" src="http://imagev2.xmcdn.com/storages/dbf4-audiofreehighqps/18/20/GKwRIDoN4hP-AAC-3ASbm3Wp.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/dbf4-audiofreehighqps/18/20/GKwRIDoN4hP-AAC-3ASbm3Wp.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/dbf4-audiofreehighqps/18/20/GKwRIDoN4hP-AAC-3ASbm3Wp.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/dbf4-audiofreehighqps/18/20/GKwRIDoN4hP-AAC-3ASbm3Wp.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="140"><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">你的运动最近有什么困惑吗？</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">感觉爱运动的大家时不时都会有一些小小的迷思，欢迎大家在评论区一起交流互动呀，我们互相宽慰宽慰，互相汲取能量～</p><img data-key="3" src="http://imagev2.xmcdn.com/storages/47d8-audiofreehighqps/52/C8/GKwRIJIN4hP-AADxlQSbm3Xh.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" alt="图片" data-origin="http://fdfs.xmcdn.com/storages/47d8-audiofreehighqps/52/C8/GKwRIJIN4hP-AADxlQSbm3Xh.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/47d8-audiofreehighqps/52/C8/GKwRIJIN4hP-AADxlQSbm3Xh.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/47d8-audiofreehighqps/52/C8/GKwRIJIN4hP-AADxlQSbm3Xh.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="140"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">希望我们每位热爱运动的贝贝们都能肌肉多多！训练效果杠杠哒！不说日日在进步，至少每个月进步一点点～开心运动，开心生活！！</p><span><br></span><br>
134 total episodes available
Recent guests on 呼叫仙贝｜快和仙女宝贝一起玩耍
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sanbai Laoshi
Guest
Chuck Zigga Jiang
Guest
Feezy
Guest
Xie Zi Tong
Guest
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for 呼叫仙贝｜快和仙女宝贝一起玩耍
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 呼叫仙贝｜快和仙女宝贝一起玩耍?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">※本节目由播客厂牌【凹凸宇宙】出品※</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">喂？贝贝！<br />《呼叫仙贝》是一档关于吃喝玩乐的生活方式类节目，挖掘身边有趣玩法，希望可以给业余课余的单调生活增添一些惊喜因子。<br /><br />生活不仅有忙碌，更有值得探索的快乐，和呼叫仙贝一起玩耍吧！<br /><br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.