Hurdle
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Podcast Overview
<p>Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.</p>
Language
🇺🇲
Publishing Since
12/31/2017
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Recent Episodes
July 17, 2026
5-MINUTE FRIDAY: In Favor Of Consistency Over Perfection
Host Emily Abbate shares insights on team production, productivity strategies, and marathon preparation, answering a listener's question in this interview.
July 14, 2026
Mastering Your Mindset: Laura Thweatt On Transitioning From Competitor to Coach & Being Your Own Biggest Hype Human (Hellen Obiri's, Too)
Host Emily Abbate interviews Laura Thweatt, three-time US Cross Country National Champion, about her transition from elite athlete to coach and empowering female athletes.
July 10, 2026
5-MINUTE FRIDAY: When Everything Starts Clicking
Host Emily Abbate explores the true meaning of alignment, sharing her personal journey and offering a mindset shift for navigating life's seasons.
956 total episodes available with 252 transcripts
Recent guests on Hurdle
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Laura Thweatt
Guest
Masai Russell
Guest
Des Linden
Guest
Michelle Kappy
Guest
Samirah Moody
Guest
Katie Ledecky
Guest
Amanda Lucci
Guest
Haley Adams
Guest
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Frequently asked questions
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- What is Hurdle?
<p>Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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