Podcast thumbnail for Hustle Rebels: Burnout & Identity Recovery for High Achievers

Hustle Rebels: Burnout & Identity Recovery for High Achievers

Claim This Podcast

by Renae Mansfield

5.0(13 reviews)
50 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p><b>A podcast for burned-out professionals ready to build sustainable success without living in survival mode</b></p><p><br></p><p>Welcome to Hustle Rebels — the weekly wake-up call for driven professionals who are burned out, overworked, and done pretending the grind is normal.</p><p>This is a space to challenge the blueprint you were handed, question the conditioning you never consented to, and rebuild success in a way that’s actually sustainable — not just impressive on paper.</p><p><br></p><p>Inside the podcast, you’ll learn science-backed tools and practical strategies for:</p><ul><li>regulating your nervous system in high-stress careers</li><li>recovering from burnout without quitting your job or blowing up your life</li><li>setting boundaries that protect your time, energy, and identity</li><li>rebuilding productivity through rest, regulation, and capacity</li><li>navigating anxiety, workplace overwhelm, and dysfunctional leadership</li><li>redefining success so it finally feels like yours</li></ul><p><br></p><p>This isn’t hustle-culture motivation or a “fix yourself” self-improvement show.<br>It’s for professionals who are tired of paying for success with their health, relationships, and sense of self.</p><p><br></p><p>Hosted by <b>Renae Mansfield</b> — former firefighter-paramedic turned Burnout Recovery and Identity Coach, and founder of Wayward Wellness Coaching — Hustle Rebels flips grind culture on its head and teaches you how to build <b>sustainable success</b> that your nervous system can actually support.</p><p><br></p><p>If you’re done white-knuckling your way through a life that looks good on the outside but feels expensive to live — you’re in the right place.</p><p><br></p><p>This is Hustle Rebels.<br>And the rebellion starts here.</p>

Language

🇺🇲

Publishing Since

12/31/2025

1 verified contact email on file for Hustle Rebels: Burnout & Identity Recovery for High Achievers

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Unpopular Opinion: Burnout Recovery Can Make You More Exhausted

June 18, 2026

Unpopular Opinion: Burnout Recovery Can Make You More Exhausted

If you've done the work — therapy, retreats, coaching — and still feel an exhaustion you can't explain, this one's for you. Renae breaks down why burnout recovery can feel like it's making things worse before it gets better, what hypervigilance and nervous system dysregulation actually have to do with chronic exhaustion, and why "trying harder" to heal is often the exact thing keeping high-achieving women and overachievers stuck. In this solo episode, Renae shares what happened when a retreat...

Episode thumbnail for What Your Environment Says About Burnout

June 17, 2026

What Your Environment Says About Burnout

I grew up down the street from a hoarder — and for years I didn't understand it. Then I went three years without cleaning my own back patio, and it finally clicked. In this episode, I talk about the connection between physical depletion, chronic illness, and the state of the spaces around you — and why "just clean up" advice misses the point entirely for burned-out high achievers. I also share an update on my own health journey (three surgeries in eighteen months, a medical system that kept t...

Episode thumbnail for Why High-Achieving Women Are Always Exhausted (It's Not What You Think) | Dr. Shruti Punjabi

June 11, 2026

Why High-Achieving Women Are Always Exhausted (It's Not What You Think) | Dr. Shruti Punjabi

If you've ever felt exhausted by work that nobody acknowledges, guilty for taking a vacation while the world is falling apart, or like you're carrying expectations that were never yours to begin with — this episode is for you. Renae sits down with Dr. Shruti Punjabi, urban planner and applied social scientist, to unpack the invisible labor that high-achieving women carry every single day — and the layers that get added when cultural identity, gender expectations, and systemic barriers are par...

50 total episodes available

Deep-dive analytics for Hustle Rebels: Burnout & Identity Recovery for High Achievers

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Hustle Rebels: Burnout & Identity Recovery for High Achievers?
<p><b>A podcast for burned-out professionals ready to build sustainable success without living in survival mode</b></p><p><br></p><p>Welcome to Hustle Rebels — the weekly wake-up call for driven professionals who are burned out, overworked, and done pretending the grind is normal.</p><p>This is a space to challenge the blueprint you were handed, question the conditioning you never consented to, and rebuild success in a way that’s actually sustainable — not just impressive on paper.</p><p><br></p><p>Inside the podcast, you’ll learn science-backed tools and practical strategies for:</p><ul><li>regulating your nervous system in high-stress careers</li><li>recovering from burnout without quitting your job or blowing up your life</li><li>setting boundaries that protect your time, energy, and identity</li><li>rebuilding productivity through rest, regulation, and capacity</li><li>navigating anxiety, workplace overwhelm, and dysfunctional leadership</li><li>redefining success so it finally feels like yours</li></ul><p><br></p><p>This isn’t hustle-culture motivation or a “fix yourself” self-improvement show.<br>It’s for professionals who are tired of paying for success with their health, relationships, and sense of self.</p><p><br></p><p>Hosted by <b>Renae Mansfield</b> — former firefighter-paramedic turned Burnout Recovery and Identity Coach, and founder of Wayward Wellness Coaching — Hustle Rebels flips grind culture on its head and teaches you how to build <b>sustainable success</b> that your nervous system can actually support.</p><p><br></p><p>If you’re done white-knuckling your way through a life that looks good on the outside but feels expensive to live — you’re in the right place.</p><p><br></p><p>This is Hustle Rebels.<br>And the rebellion starts here.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.