- 840
- Episodes
- 412
- Transcribed
- 1,076
- Ratings
- Daily
- Cadence
- 2019
- First episode
About I Can’t Sleep
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
- Publisher
- Benjamin Boster
- Category
- health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 20 Mar 2019
- Latest episode
- 23 Sept 2026
Latest episodes
412 of 840 episodes have a transcript.
23 Sept 2026
Golf | Can’t Sleep? Learn About Birdies, Bogeys, and Bunkers
21 Sept 2026TRANSCRIPT
The Nile | Can’t Sleep? Explore the World’s Longest River
18 Sept 2026TRANSCRIPT
Jigsaw Puzzles | Can’t Sleep? Piece Together Their History
Inside a recent episode
The Nile | Can’t Sleep? Explore the World’s Longest River
Published 21 Sept 2026 · Transcript excerpt
[…] At 7,088 kilometers, or 4,404 miles long, it is the longest river in the world, although the volume of water it carries is much smaller than other major rivers, such as the Amazon or the Congo. The Nile has played a central role in the environmental, economic, and cultural history of Africa for millennia. The Nile has two major tributaries, the White Nile and the Blue Nile. The White Nile is longer and is considered to be the headwaters, yet the Blue Nile contributes over twice the water volume of the White Nile. The White Nile begins near Lake Victoria and flows through Uganda and South Sudan, while the Blue Nile begins near Lake Tana in Ethiopia and flows into Sudan from the southeast. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.4 / 5
- 1,076 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Pitching I Can’t Sleep
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about I Can’t Sleep
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does I Can’t Sleep take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
412 of 840 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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