Seja bem-vindo colaborador da Iguá. Aqui você aprende a se entender melhor e a viver com mais autoconhecimento e motivação. Bora falar sobre saúde mental?
Podcast Overview
Seja bem-vindo colaborador da Iguá. Aqui você aprende a se entender melhor e a viver com mais autoconhecimento e motivação. Bora falar sobre saúde mental?
Language
🇵🇹
Publishing Since
8/13/2021
1 verified contact email on file for IguáCast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 31, 2022
10 - Como lidar com o pensamento negativo?
<p>Pensamentos são eventos da sua mente ou são a retratação da realidade? Como saber se você está pensando com clareza ou se está distorcendo os fatos? </p>
December 21, 2021
9 - Melhorando a performance do seu cérebro - 7 dicas!
<p>Podemos melhorar o funcionamento do nosso cérebro através de meios bastante simples e práticos, e o melhor: extremamente baratos!</p> <p>Nesse episódio vamos ver 7 formas de fazer isso. Bora conferir?</p>
December 3, 2021
8 - Como acreditar em si mesmo?
<p>Será que acreditar em si mesmo é mesmo uma coisa que nos ajuda? Se for, como a gente faz para acreditar em nossa capacidade? Como gerar autoconfiança em nossos projetos e tarefas?</p>
10 total episodes available
Deep-dive analytics for IguáCast
Frequently asked questions
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- What is IguáCast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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