- 79
- Episodes
- 615
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About Il Lungo
ESC - Every Step Counts. Il podcast settimanale per la tua evoluzione consapevole di corpo e mente. È la naturale evoluzione de "Il Lungo" dove corsa, fitness e benessere diventano la guida per il tuo miglioramento. Ogni settimana troverai approfondimenti, allenamenti, riflessioni e interviste per affrontare le sfide quotidiane, un passo alla volta.
- Publisher
- Runlovers
- Category
- health & fitness
- Language
- it
- Explicit
- No
- First episode
- 20 Jul 2024
- Latest episode
- 8 Oct 2026
Latest episodes
79 episodes in the feed.
8 Oct 2026
La stanchezza buona
1 Oct 2026
Itaca (l'importanza di godersi il viaggio)
24 Sept 2026
Il margine
Who has been a guest on Il Lungo
Names identified in recent episode analyses. Showing up to five guests.
- Alberto Uncini Manganelli
- Laura Burzi
- Raffaele Scarabelli
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 4.9 / 5
- 615 ratings
Contact Il Lungo
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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