L'Allena-Mente

L'Allena-Mente

Hosted by Alessandro Mora and Laura Antonini · OnePodcast

4.9from 1,166 ratings

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72
Episodes
1,166
Ratings
Weekly
Cadence
2022
First episode

About L'Allena-Mente

“L’ALLENA-MENTE” è un podcast-viaggio attraverso tecniche e benefici di una buona comunicazione con gli altri e con noi stessi. In ognuna delle puntate Laura Antonini e Alessandro Mora ti guideranno, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d’animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere.

Publisher
OnePodcast
Category
health & fitness
Language
it
Explicit
No
First episode
24 Mar 2022
Latest episode
10 Jun 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

72 episodes in the feed.

  1. 10 Jun 2026

    Episodio 48: Diventi ciò che gli altri vedono in te - L’Effetto Pigmalione

  2. 3 Jun 2026

    Episodio 47: Perché non molli anche quando dovresti - La fallacia dei costi sommersi

  3. 27 May 2026

    Episodio 46: Quando le tue emozioni decidono per te - L’euristica dell’affettività

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.9 / 5
1,164 ratings

Contact L'Allena-Mente

Guest appearances
Books guests

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Questions about L'Allena-Mente

Who hosts L'Allena-Mente?

Alessandro Mora and Laura Antonini host the show. Published by OnePodcast.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does L'Allena-Mente take guests?

Yes. Guests have been identified in episode analyses.

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