For the woman who wants to be hot, ambitious and in her era. The show for women who want it all, and feel so damn good getting there. Hosted by Monique Took, Functional Health Practitioner, and as if your smartest friend in the group chat brought the receipts. It's the show that gives you the not-so basic advice about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear conversations with high-achieving women and leading experts on the topics every woman deserves to understand.
In Her Era
Claim This Podcastby Monique Took
4.9(18 reviews)
51 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
For the woman who wants to be hot, ambitious and in her era. The show for women who want it all, and feel so damn good getting there. Hosted by Monique Took, Functional Health Practitioner, and as if your smartest friend in the group chat brought the receipts. It's the show that gives you the not-so basic advice about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear conversations with high-achieving women and leading experts on the topics every woman deserves to understand.
Language
🇺🇲
Publishing Since
7/15/2025
1 verified contact email on file for In Her Era
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Recent Episodes
July 28, 2026
Getting dressed is a productivity strategy (and the low effort guide to feeling put together)
<p>Do you ever feel that when you get dressed - hair done, a bit of makeup, something I wouldn't be embarrassed to be seen in - you feel more productive at work? you feel more confident when you walk outside? You carry yourself completely different?</p><p>Turns out getting dressed is a productivity strategy. So I found the receipts and put together a guide for the working from home girls or the girls on the weekend who want to look put together, without the effort.</p><p>This episode is the biology behind getting dressed, the psychology of what your clothes are actually signalling to your brain, and the low effort strategies to feel more put together every day - without spending an hour getting ready or dressing to the nines.</p><p></p><p><strong>🤝 CONNECT</strong></p><p>Follow Monique Took: <a href="https://www.instagram.com/itsmoniquetook/" target="_blank" rel="ugc noopener noreferrer">@itsmoniquetook</a></p><p>Follow In Her Era: <a href="https://www.instagram.com/inhererapodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" rel="ugc noopener noreferrer" target="_blank">@inhererapodcast</a></p><p><br /></p><p><strong>🧾 LINKS & RECEIPTS</strong></p><p><a href="https://moniquetook.myflodesk.com/wellness-edit" rel="ugc noopener noreferrer" target="_blank">Subscribe to the Wellness Edit</a> - the curated wellness newsletter for ambitious women</p><p><a href="https://moniquetook.myflodesk.com/fully-charged-masterclass" rel="ugc noopener noreferrer" target="_blank">Watch FULLY CHARGED </a>- watch the FREE Masterclass of the exact framework I teach my 6 & 7 figure clients to sustain the level of success they want (without burning out)</p><p><br /></p><p><strong>⭐ SUPPORT THE SHOW</strong></p><p>Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram for all the updates </p><p><br /></p><p>Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.</p><p><br /></p><p></p>
July 21, 2026
The 3 Things Required To Manifest Anything You Want w/ Hayley Lloyd
<p>Manifestation gets a bad reputation. And honestly? A lot of it deserves it.</p><p>Because if manifesting was just vision boards and affirmations, more women would actually be living the life they want. </p><p>Hayley Lloyd went from $20k in debt, alcoholism and severe social anxiety - to building a seven figure business, quitting drinking for six and a half years and founding the INAWE app - that teaches breathwork and manfiestation. And the thing that changed everything wasn't mindset. It was understanding what was actually happening in her nervous system.</p><p>This conversation is for the women who have done the manifestation work: the journaling, the vision boards, the affirmations: and still feel like they aren't the "lucky girl" or that manifestation just doesn't work for them. Because this episode explains the missing piece you've likely never heard before. </p><p>🤝 <strong>CONNECT WITH HAYLEY</strong></p><p><strong>Instagram: </strong>@inawemanifestationApp: INAWE Manifestation — inawemanifestation.com</p><p>🧾<strong> LINKS & RECEIPTS</strong><strong>Free Breathflow: </strong><a href="http://inawemanifestation.com/free-breathflow" target="_blank" rel="noopener noreferer">http://inawemanifestation.com/free-breathflow</a> (coupon code INAWE26)</p><p><strong>Money Block Quiz:</strong><a href="https://quiz.inawemanifestation.com/" target="_blank" rel="noopener noreferer"> https://quiz.inawemanifestation.com/</a><strong>🤝 THE PODCAST</strong></p><p>Follow Monique Took: <a href="https://www.instagram.com/itsmoniquetook/">@</a><a href="https://www.instagram.com/itsmoniquetook/">itsmoniquetook</a></p><p>Follow In Her Era: <a href="https://www.instagram.com/inhererapodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">@inhererapodcast</a></p><p><br></p><p><strong>⭐ SUPPORT THE SHOW</strong></p><p>Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram for all the updates </p><p><br></p><p>Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.</p>
July 14, 2026
One Era In: What A Year Of Building This Actually Taught Me
<p>One year ago this was just an idea on a plane. Now it's part of your weekly routine: on your walks, your drives, your Sunday resets.</p><p>And as a girl who loves to celebrate birthdays - we’re marking it properly.</p><p>This episode is a full behind the scenes of what it actually took to build this show: the lessons, the sacrifices, the things nobody tells you about podcasting, and where In Her Era is going next.</p><p>The lessons from this year go way beyond podcasting. T<br>hey're about building anything you love with excellence, consistency and a really clear why.</p><p>Don’t forget the exclusive First birthday giveaway below.</p><p>This isn't my birthday to celebrate. It's ours.</p><p><br></p><p>🎁 <strong>BIRTHDAY GIVEAWAY</strong></p><p>Subscribe + leave a written review on Apple Podcasts + screenshot it to me and you're in the draw to win a LIMITED EDITION In Her Era cap. Drawing at the end of birthday week.</p><p><strong>Register for our Community Birthday Walk </strong><a href="https://moniquetook.myflodesk.com/inherera-event" target="_blank" rel="noopener noreferer"><strong>Here</strong></a></p><p><strong>🤝 CONNECT</strong></p><p>Follow Monique Took: <a href="https://www.instagram.com/itsmoniquetook/">@</a><a href="https://www.instagram.com/itsmoniquetook/">itsmoniquetook</a></p><p>Follow In Her Era: <a href="https://www.instagram.com/inhererapodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">@inhererapodcast</a></p><p><br></p><p><strong>🧾 LINKS & RECEIPTS</strong></p><p><a href="https://moniquetook.myflodesk.com/wellness-edit">Subscribe to the Wellness Edit</a> - the curated wellness newsletter for ambitious women</p><p><a href="https://moniquetook.myflodesk.com/fully-charged-masterclass">Watch FULLY CHARGED </a>- watch the FREE Masterclass of the exact framework I teach my 6 & 7 figure clients to sustain the level of success they want (without burning out)</p><p><br></p><p><strong>⭐ SUPPORT THE SHOW</strong></p><p>Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram for all the updates </p><p><br></p><p>Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.</p><p><br></p>
51 total episodes available
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Frequently asked questions
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- What is In Her Era?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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