In My Rhythm is a podcast about finding your way when your life has been shaped by more than one culture. Hosted by Shelly, this podcast explores identity, belonging, and the quiet ways our upbringing, family expectations, and lived experiences influence how we move through the world. Through personal reflections and conversations with guests, In My Rhythm offers space to pause, reflect, and move forward in a way that feels true to you.
In My Rhythm Podcast
Claim This Podcastby Shelly Tiwari-Shah
5.0(2 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In My Rhythm is a podcast about finding your way when your life has been shaped by more than one culture. Hosted by Shelly, this podcast explores identity, belonging, and the quiet ways our upbringing, family expectations, and lived experiences influence how we move through the world. Through personal reflections and conversations with guests, In My Rhythm offers space to pause, reflect, and move forward in a way that feels true to you.
Language
🇺🇲
Publishing Since
1/1/2026
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Recent Episodes
May 15, 2026
Ep8: The Mental Health Conversations We Never Had
<p>Since it’s Mental Health Awareness Month, I wanted to talk about what it was like growing up in a South Asian/Indian immigrant household where emotions and mental health weren’t really openly discussed.</p><p><br></p><p>In this episode, I share personal experiences around emotional suppression, survival mode, being told to “be grateful” or “don’t think too much,” and how those messages shaped the way I learned to process emotions and view myself.</p><p>I also talk about starting therapy during the pandemic, learning more about myself emotionally, and realizing how many emotional patterns I had normalized growing up.</p><p><br></p><p>A conversation about mental health, emotional conditioning, therapy, and learning how to stop dismissing your own feelings.</p>
April 23, 2026
Ep7: Growing Up Lower Middle Class Pt.2
<p>In this episode, I continue my experience growing up lower middle class. I talk about life after high school, going to community college, feeling behind compared to others, figuring things out alone, and why asking for help felt hard.</p>
March 30, 2026
Ep6: Growing Up Lower Middle Class Pt.1
<p>In this episode, I talk about what it felt like growing up lower middle class in an immigrant household and how that shaped my sense of belonging.</p><p>We had what we needed, but there was no extra and no real guidance on how to navigate school, college, or life in a system my parents didn’t grow up in.</p><p>I share personal moments from growing up, feeling behind, and not knowing how to ask for help, and how that experience stays with you. If you’ve ever felt out of place or like you were figuring things out on your own, this one will resonate.</p><p></p>
9 total episodes available
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Frequently asked questions
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- What is In My Rhythm Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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