Inflammation Nation: Science Informed Wellness

About Inflammation Nation: Science Informed Wellness

We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment, you can take control of your own health and become semi-independent of a broken healthcare system. ABOUT Dr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker. Since 2008, he has taught thousands of doctors, of all kinds and from around the world, how to use a science-informed, systems-based approach to optimal health. This podcast is a consumer friendly version of many of the topics he teaches in his doctor-only Functional Medicine seminars.

Publisher

Dr. Steven Noseworthy

Category

health & fitness

Language

en

Explicit

No

First episode

19 Dec 2021

Latest episode

22 Sept 2026

Latest episodes

3 of 202 episodes have a transcript.

1. 

   22 Sept 2026TRANSCRIPT

   197 | Are Gluten Free Products REALLY Safe For You?

   Dr. Steven Noseworthy explains how processed gluten-free products can still trigger inflammation and offers strategies for true gluten safety.

2. 

   14 Sept 2026TRANSCRIPT

   196 | Is Gluten REALLY That Bad For You? (Part 2)

   Dr. Steven Noseworthy explores the science behind gluten's impact on thyroid and brain health, differentiating sensitivities and offering proper testing methods.

3. 

   9 Sept 2026TRANSCRIPT

   195 | Is Gluten REALLY That Bad For You? (Part 1)

   Dr. Steven Noseworthy explains what gluten is, how it universally affects the gut, and differentiates food allergy, sensitivity, and intolerance in this interview.

Inside a recent episode

197 | Are Gluten Free Products REALLY Safe For You?

Published 22 Sept 2026 · Transcript excerpt

[…] They never have. When we talk about the gluten-free problem, we aren't talking about real food. We're talking strictly about grains and processed grain substitutes. And if your version of going gluten-free means eating processed food out of a box with a green GF or gluten-free stamp on it, you really probably haven't removed any inflammatory hazards. All you've done is you've swapped wheat flour for high glycemic or blood sugar-blowing starches like tapioca, potato starch, and corn starch. And all of these can drive blood sugar crashes, insulin resistance, and as we talked about in the last several episodes, cause microglial priming, which is basically brain inflammation. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

14,265

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

24 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 88 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

91

YouTube

76

Engagement

85

Contact Inflammation Nation: Science Informed Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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