by Erin Holt
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
Language
🇺🇲
Publishing Since
10/3/2017
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April 29, 2025
Erin Holt explores the connection between high achievement, burnout, and hormone imbalance, revealing how mindset and relational patterns impact a woman's ability to thrive.
April 22, 2025
Erin Holt discusses how perimenopause symptoms can stem from deeper root causes like thyroid dysfunction, emphasizing lab testing and nervous system support over rushing into hormone replacement therapy in this episode.
April 15, 2025
Erin Lively, a functional nutritionist, explains how thyroid dysfunction causes unexplained symptoms in women and how a comprehensive approach can reveal the full picture.
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