Storytelling through music and art that expands beyond our societal and mental boxes by entering inside mine.
Inside My Box
Claim This Podcastby Janelle Lawrence
5.0(6 reviews)
19 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Storytelling through music and art that expands beyond our societal and mental boxes by entering inside mine.
Language
🇺🇲
Publishing Since
11/30/2020
1 verified contact email on file for Inside My Box
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Recent Episodes
October 6, 2024
2.90; moving through anger
<p>Welcome to Mindful Messages, a new mini-series offering short yet powerful reflections while we prepare for Season 2 of Inside My Box. Each episode will dive into mindfulness, intentional living, and self-awareness—designed to center and ground you in your daily journey.</p> <p>In this episode of Inside My Box, I explore the roots of my feelings around the violence in the NYC Subway & what grounds me (and you!) when our feelings are so big. Tune in for reflection, storytelling, and mindful wellness practices.</p> <p><br /></p> <p>poem by Janelle // jei Lawrence</p> <p>production by Janelle // jei Lawrence</p> <p>music by Janelle // jei Lawrence </p> <p>text available on our blog!</p> <p><br /></p> <p>to read the blog companion, <a href="https://janellelawrence.wixsite.com/mindfulmedicinebyjei/post/roots-my-journey-with-herbal-medicine-and-mindful-practices" rel="ugc noopener noreferrer" target="_blank">click here</a></p> <p>to visit the herbal shop, <a href="https://janellelawrence.wixsite.com/mindfulmedicinebyjei" rel="ugc noopener noreferrer" target="_blank">click here</a></p> <p><br /></p> <p>We're posting every Sunday while we work on Season 2 of Inside My Box & Season 1 of Mindful Messages by jei !</p> <p><br /></p> <p>thank you for listening!!</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/insidemybox/support" rel="payment">https://podcasters.spotify.com/pod/show/insidemybox/support</a>
September 13, 2024
*Mindful Messages* rooted: my Herbal Medicine journey
<p>Welcome to <em>Mindful Messages</em>, a new mini-series offering short yet powerful reflections while we prepare for Season 2 of <em>Inside My Box</em>. Each episode will dive into mindfulness, intentional living, and self-awareness—designed to center and ground you in your daily journey.</p> <p><br></p> <p>In this episode of <em>Inside My Box</em>, I explore the roots of my journey into herbal medicine and mindfulness. From childhood potions to present-day remedies, I share insights on plant-based healing and the mutual connection between body, mind, and nature. Tune in for reflection, storytelling, and mindful wellness practices.</p> <p><br></p> <p>to read the blog companion, <a href="https://janellelawrence.wixsite.com/mindfulmedicinebyjei/post/roots-my-journey-with-herbal-medicine-and-mindful-practices" target="_blank" rel="noopener noreferer">click here</a></p> <p>to visit the herbal shop, <a href="https://janellelawrence.wixsite.com/mindfulmedicinebyjei" target="_blank" rel="noopener noreferer">click here</a></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/insidemybox/support" rel="payment">https://podcasters.spotify.com/pod/show/insidemybox/support</a>
February 16, 2021
Episode Eight: Reflections (LIVE) Part II
<p>Welcome to Episode Eight of Inside My Box, THE (virtually) LIVE. SEASON FINALE, Part I. This episode was recorded live featuring music and words by me, Janelle Lawrence. Including my lovely guests Ibtisam Tasnim and TJ Chester! Thank you to my Apprentice David Quang Pham for the tech assistance!</p> <p>You can sign up to be interviewed for Season Two <a href="https://docs.google.com/forms/d/e/1FAIpQLSdsY1F6pDubNRLACKe7I5YOxoE03GvHpjbTZuht_13sJe7z_w/viewform?usp=sf_link">here</a>!</p> <p>You can check out the <a href="https://bit.ly/insidemyboxpodcast">website</a> here!</p> <p>Sound and Story design by Janelle Lawrence</p> <p>Please Like, Subscribe, and Follow Inside My Box on all your favorite podcasting platforms for updates!</p> <p>Host: Janelle Lawrence @janellemaire</p> <p>Instagram: insidemybox.podcast</p> <p>Twitter: insidemyboxpod</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/insidemybox/support" rel="payment">https://podcasters.spotify.com/pod/show/insidemybox/support</a>
19 total episodes available
Deep-dive analytics for Inside My Box
Frequently asked questions
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- What is Inside My Box?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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