Sometimes it's a story, sometimes it's a random thought, and sometimes it's something that should've stayed in my notes app. Either way, here we are.
New episodes every Thursday at 6 AM IST.
Check out my other work: https://linktr.ee/rylanbanis
Inside Rylan’s Mind
Claim This Podcastby Rylan Banis
4.8(29 reviews)
208 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Sometimes it's a story, sometimes it's a random thought, and sometimes it's something that should've stayed in my notes app. Either way, here we are. New episodes every Thursday at 6 AM IST. Check out my other work: https://linktr.ee/rylanbanis
Language
🇺🇲
Publishing Since
3/22/2020
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Recent Episodes
July 23, 2026
Tracking My Life: 100 Days In
<p>In this sequel to Episode 198, I revisit my life trackers 100 days later to see what changed, what surprised me, and what the data taught me. From gym consistency and weight gain to journaling, sleep, food, expenses and media consumption, I share updated stats, unexpected observations, mistakes like ego lifting and dirty bulking, and the changes I've made because of them. I also rank all my trackers, from most valuable to most annoying, and reflect on why collecting data isn't about obsessing over numbers, but about understanding yourself a little better.</p><p><br></p><p>New episodes every Thursday at 6 AM IST.</p><p><br></p><p>Check out my other work: https://linktr.ee/rylanbanis</p>
July 16, 2026
The Rylan Test #1
<p>In this episode of Inside Rylan’s Mind, I turned my own writing into a game. The Rylan Test is a ten-round game show where listeners have to distinguish between real tweets, fake tweets, and sometimes no truth at all. It starts simple, then slowly breaks into Chaos Tier, where the rules shift, assumptions collapse, and even familiarity becomes unreliable. Each round pulls from my actual thoughts, posts, and invented variations of my voice, testing not just memory but pattern recognition of how I think and write. By the end, the question isn’t really what was real or fake, but whether you actually know the difference between something I said and something I could have said.</p><p><br></p><p>New episodes every Thursday at 6 AM IST.</p><p><br></p><p>Check out my other work: https://linktr.ee/rylanbanis</p>
July 9, 2026
The Habit Tracker
<p>I built a simple Excel habit tracker and slowly turned it into a full RPG system with XP, levels, ranks, milestones, and weighted scoring. What started as a clean way to track habits became an over-engineered game design experiment where I spent more time balancing progression than actually doing the habits. Eventually I realized I liked building the system more than using it, scrapped the whole thing, and switched back to a minimal habit tracker.</p><p><br></p><p>New episodes every Thursday at 6 AM IST.</p><p><br></p><p>Check out my other work: https://linktr.ee/rylanbanis</p>
208 total episodes available
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- What is Inside Rylan’s Mind?
- How often does this podcast release new episodes?
This podcast updates weekly.
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