Podcast thumbnail for Inside the Box

Inside the Box

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by Kat, Tash & Caitlin

5.0(16 reviews)
59 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
48

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality41
Social0
YouTube86
Engagement51

Podcast Overview

<p>A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.</p>

Language

🇺🇲

Publishing Since

11/28/2022

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48

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality41
Social0
YouTube86
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 20 days

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Recent Episodes

Episode thumbnail for What no one ever asks - with Taryn Hallam

May 12, 2026

What no one ever asks - with Taryn Hallam

Host [Host Name] interviews Taryn Hallam, a leading Australian pelvic health physiotherapist, exploring her influential career shaping women's health education and practice.

Episode thumbnail for More than a feeling: Vaginal laxity, the research and what it means for your patients with Taryn Hallam

April 28, 2026

More than a feeling: Vaginal laxity, the research and what it means for your patients with Taryn Hallam

Host Dr. Sarah Davies interviews Taryn Hallam, RN, about the under-discussed clinical topic of vaginal laxity, revealing its prevalence and impact on patients.

Episode thumbnail for Season 3 Finale : “Can I Say This Out Loud?” From Bladder Myths to Birth Prep

December 23, 2025

Season 3 Finale : “Can I Say This Out Loud?” From Bladder Myths to Birth Prep

Host Dr. Jen Gunter and guest Dr. Emily Nagoski explore listener questions about bladder myths and birth preparation in this candid "Can I Say This Out Loud?" episode.

59 total episodes available with 4 transcripts

Recent guests on Inside the Box

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Taryn Hallam

Guest

Kat

Guest

Tash

Guest

Marielle Smith

Guest

Rosie

Guest

Nicola Michell

Guest

Chloe Cox

Guest

Laura Whitburn

Guest

Amy Limmer

Guest

Nat McConochie

Guest

Ann Traeger-Spees

Guest

Eli Moulton

Guest

Deep-dive analytics for Inside the Box

Frequently asked questions

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What is Inside the Box?
<p>A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.</p>
How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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