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Integrative Thoughts

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by Matt Coffman

4.8(21 reviews)

172 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality78

Social94

YouTube0

Engagement85

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Podcast Overview

This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.

Language

🇺🇲

Publishing Since

4/7/2019

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality78

Social94

YouTube0

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

1h 44m

Performing excellently!

good

Publishing Consistency

Every 14 days

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Recent Episodes

December 5, 2025

Meagan Mimi Lindquist | From HPV to Lyme to Liver Health: How AHCC is Changing Lives

Meagan (Mimi) Lindquist is the cofounder of The Medicin, alongside her husband Chase. Together they provide high potency, high quality mushroom products to the world. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom product unlike any other, to as many people as possible. Website: www.themedicin.com Mushroom products: www.themedicin.com/products HPV resources: www.clearhpv.com Work With Me: Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products Instagram: https://www.instagram.com/integrativematt/ Website: https://www.integrativethoughts.com/ Advertisements: Zeolite Labs ZeoCharge Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough Use Code integrativethoughts10 for 10% off https://bioptimizers.com/shop/products/magnesium-breakthrough Theresage Use Code Coffman 10 for 10% off https://therasage.com/?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f JustThrive Use Code ITP15 for 15% off https://justthrivehealth.com/ Viva Rays Use Code ITP for a discount https://vivarays.com/ https://www.findingradianthealth.com/ Chapters: 00:00 Introduction to Health and Mushrooms 02:58 Personal Health Journey and Discovering AHCC 06:12 Understanding HPV and Its Impact 09:00 The Common Misconceptions About HPV 11:57 The Role of Stress and Environment in Health 14:58 Exploring AHCC and Its Benefits 27:57 Understanding AHCC: A Unique Supplement 29:54 The Science Behind AHCC and Immune Function 33:41 AHCC: Balancing the Immune System 38:00 AHCC and HPV: Success Stories 48:11 AHCC in Lyme Disease Treatment 56:30 Understanding Oxidation and Symptoms 57:22 The Challenges of Treating Lyme Disease 58:20 Exploring AHCC and Its Benefits 01:00:01 Research Insights on AHCC 01:01:24 AHCC's Role in Autoimmune and Skin Conditions 01:02:51 AHCC and Cancer Treatment 01:05:36 Navigating Medical Advice and Personal Research 01:11:35 Skepticism Towards the HPV Vaccine

November 28, 2025

Justin Liberman | Revitalize Your Air Quality with Jaspr Air Scrubbers

Justin, Jaspr’s Experience Coordinator, brings over eight years of hands-on experience in environmental and air quality analysis. He started his career at Air Quality Canada, where he tested the air in more than 3,000 homes—giving him a front-row seat to the invisible issues affecting people’s health every day. With a background in environmental science and a deep commitment to healthy living, Justin became an expert at identifying indoor contaminants like mold, VOCs, dust, and chemical pollutants, often uncovering the hidden environmental triggers behind symptoms like fatigue, rashes, and breathing problems. At Jaspr, he’s now able to go beyond the diagnosis and offer real solutions—helping people take immediate action to clean up their air. From catching dangerously high VOC levels in family homes to uncovering mold that halted real estate deals, Justin’s experience bridges the gap between environmental health and everyday well-being. JASPR Website : https://jaspr.co/ Instagram : https://www.instagram.com/jasprco/?hl=en Advertisements: Zeolite Labs ZeoCharge Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough Use Code integrativethoughts10 for 10% off https://bioptimizers.com/shop/products/magnesium-breakthrough Theresage Use Code Coffman 10 for 10% off https://therasage.com/?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f JustThrive Use Code ITP15 for 15% off https://justthrivehealth.com/ Viva Rays Use Code ITP for a discount https://vivarays.com/ https://www.findingradianthealth.com/ Takeaways: Air is considered the third pillar of health, alongside food and water. We consume a significant amount of air daily, approximately 15,000 breaths. Unlike food and water, air is consumed subconsciously and continuously. The quality of air in our homes is crucial for our health. Air quality can impact our overall well-being and recovery. Understanding air as a consumable can change our health perspective. We often overlook air quality compared to food and water. Improving indoor air quality can lead to better health outcomes. Breathing is a vital process that supports life at all times. Awareness of air quality can enhance our health practices.

November 22, 2025

Justine Grasl | Fascia, Tongue Ties, and Heavy Metals: How Stored Toxins Rewire Your Structure

Justine Grasl is a mineral nutritional balancing and holistic health practitioner who helps women and mothers restore balance by working with their bodies — instead of against them. Born depleted and heavy-metal toxic, she spent much of her childhood in chronic mental and physical discomfort. After a severe health crash in her early twenties and years of trying to push, force, and control healing, she learned that true progress often comes from stepping back and loosening our grip. Today, Justine teaches a gentler, feminine approach to mineral balancing that looks beyond supplements to the bigger picture of life — stress, nourishment, environment, and rest. Her work centers on helping women rebuild their own foundations while setting up their children for lifelong success — so the next generation can begin life healthier and more resilient than we did. Work With Me: Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products Instagram: https://www.instagram.com/integrativematt/ Website: https://www.integrativethoughts.com/ Advertisements: Zeolite Labs ZeoCharge Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough Use Code integrativethoughts10 for 10% off https://bioptimizers.com/shop/products/magnesium-breakthrough Theresage Use Code Coffman 10 for 10% off https://therasage.com/?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f JustThrive Use Code ITP15 for 15% off https://justthrivehealth.com/ Viva Rays Use Code ITP for a discount https://vivarays.com/ https://www.findingradianthealth.com/

172 total episodes available with 1 transcripts

Recent guests on Integrative Thoughts

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Renee Belz

Guest

Laura Sambataro

Guest

Dr Robert Selig

Guest

Kyle Peche

Guest

Aleks Rybchinskiy

Guest

Charles MayField

Guest

Andi Lew

Guest

Dr Thomas Cowan

Guest

Biodynamic Ben

Guest

Shawn Wells

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Barbara Madimenos

Guest

Eric Ritter

Guest

See every guest on Integrative Thoughts

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Integrative Thoughts?: This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching!

My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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