Intentional Living with Tanya Hale
Hosted by Tanya Hale · Tanya Hale: Certified Life Coach
4.8from 165 ratings
- 433
- Episodes
- 124
- Transcribed
- 165
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Intentional Living with Tanya Hale
Midlife brings profound shifts—and often, complex relationship challenges. Whether you're navigating the emotional turmoil of divorce, struggling in your marriage, or facing tension in your relationships with adult children, you are not alone. If you're considering divorce, in the midst of separation, or working to rebuild your life after divorce, this is the place for you. We also explore what it means to navigate a struggling marriage and find connection again after years of unintentional neglect. And we address one of the most painful—and rarely discussed—relationship challenges: managing strain with adult children while learning to let go, respect their autonomy, and honor their agency. I'm Tanya Hale, a midlife relationship coach dedicated to helping you move from conflict toward clarity and connection. On Intentional Living with Tanya Hale, we explore the "how" and "why" behind your most difficult relationships. I offer practical, actionable tools to help you do the work—not only on the relationship, but also on yourself. In this space, we focus on: - Marriage and Divorce Coaching: Navigating midlife transitions, from healing broken trust to moving through the divorce process with greater clarity and grace. - Relationships with Adult Children: Setting healthy boundaries while fostering deeper, more respectful connections. - Rediscovering Your Sense of Self: Learning about and loving yourself and reclaiming your identity beyond your roles as a spouse or parent. The work is challenging, but it is Work worth doing. If you're ready to address your most difficult midlife relationships and move toward a healthier, happier life, join me. Let's create an intentional life together.
- Publisher
- Tanya Hale: Certified Life Coach
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Feb 2019
- Latest episode
- 12 Oct 2026
Latest episodes
124 of 433 episodes have a transcript.
12 Oct 2026TRANSCRIPT
#432 The Struggle to Love
5 Oct 2026TRANSCRIPT
#431 Intrusive Love
28 Sept 2026TRANSCRIPT
#430 Ten Things I Wish I'd Known in My Previous Marriage
Inside a recent episode
#432 The Struggle to Love
Published 12 Oct 2026 · Transcript excerpt
[…] We have to be willing to look at our own data. How am I showing up? Is it with clean love or is it trying to be controlling and manipulative and with expectations? Am I creating a safe space for them or do I get judgmental and unkind? Right. How am I honestly showing up or not showing up? And how is it impacting the relationship? When we can start asking those types of questions, then we can start collecting data on ourselves and we can start saying, is this the data that I want out in the world? Is this the person that I want to be? Is this how I want to be treating people in my life that I say matter to me? […]
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See plansWho has been a guest on Intentional Living with Tanya Hale
Names identified in recent episode analyses. Showing up to five guests.
- Cathi Antczak
- Brooke Onike
- Jane Copier
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 126 ratings
- Spotify
- 5.0 / 5
- 39 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact Intentional Living with Tanya Hale
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- Books guests
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Questions about Intentional Living with Tanya Hale
Who hosts Intentional Living with Tanya Hale?
Tanya Hale host the show. Published by Tanya Hale: Certified Life Coach.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Intentional Living with Tanya Hale take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
124 of 433 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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