The Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also supporting those navigating faith crises and deconstruction from high-demand religions. The podcast offers clear strategies to break unhealthy patterns, improve communication, and build a more grounded sense of self while approaching life’s challenges with insight, clarity, and humor.
The Virtual Couch
Claim This Podcastby Tony Overbay LMFT
4.9(726 reviews)
367 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube86
Engagement67
Podcast Overview
The Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also supporting those navigating faith crises and deconstruction from high-demand religions. The podcast offers clear strategies to break unhealthy patterns, improve communication, and build a more grounded sense of self while approaching life’s challenges with insight, clarity, and humor.
Language
🇺🇲
Publishing Since
3/14/2019
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87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube86
Engagement67
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
September 10, 2026
Stuck in the Messy Middle: Grief, Divorce, and Emotional Immaturity - Live Q&A with Tony Overbay
Licensed Marriage and Family Therapist Tony Overbay and his daughter Sydney Overbay explore navigating divorce, grief, and emotional immaturity through live listener questions, offering insights into reframing relationship narratives and fostering healthier communication.
September 4, 2026
The Relationship Episode Everyone Needs to Hear: Why We Explain Instead of Understand
Host Tony Overbay, LMFT, explores the crucial difference between explaining and understanding in relationships, offering insights to foster deeper connection and curiosity.
August 24, 2026
The Unicorn Might Have Rabies: How Anxiety Keeps You "Safe" - Live Q&A
Licensed Marriage and Family Therapist Tony Overbay addresses listener questions about anxiety, relationships, and panic attacks in this live Q&A interview moderated by Sydney Overbay.
367 total episodes available with 36 transcripts
Recent guests on The Virtual Couch
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sydney
Guest
Kate
Guest
Dr Mark Redford
Guest
Mackie Overbay
Guest
Angela De Hoyos
Guest
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Frequently asked questions
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- What is The Virtual Couch?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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