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Intuitive Hypnotherapy Podcast

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by Cynthia Smith, DC, LAc, CHt

4.9(13 reviews)
175 episodes
Updated Bi-weekly
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Podcast Overview

Welcome to <b>Intuitive Hypnotherapy Podcast</b> with Dr. Cynthia Smith – where curiosity meets transformation.<br />Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?<br /><br />Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.<br /><br />After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.<br /><br />Come for the stories. Stay for the healing. Leave with a lighter spirit.<br /><br />💌 Got a topic you’d love me to explore or a healing request?<br /><br />💫 <b>If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at </b> <i> <b>Hello@DrCynthiaSmith.com</b>.</i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>.

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Publishing Since

5/3/2022

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Recent Episodes

Episode thumbnail for Hypnotherapy For Academic Success

June 30, 2026

Hypnotherapy For Academic Success

This is a recreation of a session I had with a young patient who was struggling with her grades and wanted to improve her performance.<br /><br />In today’s episode, I’m sharing a gentle, empowering hypnotherapy session created for a young teen who came in feeling overwhelmed by slipping grades, constant pressure, and the emotional noise of family drama. Like so many teens navigating school, friendships, and home life all at once, she felt stuck .<br /><br />This session is designed to help teens reconnect with their inner steadiness, rebuild trust in their abilities, and create a calmer internal space where focus and confidence can grow. It’s a beautiful example of how hypnotherapy for teens can support emotional regulation, academic performance, and resilience during challenging family dynamics.<br />We began by guiding her into a soft, grounded state — a place where her nervous system could finally exhale. From there, I used imagery that was specific to her story a space where her thoughts could line up neatly, her memory could feel accessible, and her self-worth could rise to the surface again. As she relaxed, we worked with subconscious patterns around school performance. She learned how to release the belief that she was “bad at certain subjects” and replace it with a steady, confident inner voice that said, I can learn this. I can improve. I can show up for myself. This is the heart of hypnotherapy for school performance — helping teens shift from self-doubt to self-direction. We also addressed the emotional weight of family drama.<br /><br />Teens often carry more than they speak aloud, and this session helped her separate her identity from the tension around her. Through gentle subconscious reframing, she practiced stepping out of the emotional crossfire and into her own center — a skill that supports both academic focus and emotional wellbeing. This is a core part of hypno for managing family drama, giving teens tools to stay grounded even when home feels unpredictable. By the end of the session, she felt lighter, clearer, and more capable — not because the world around her changed, but because her relationship to herself did.<br /><br />That’s the power of intuitive hypnotherapy for teens: it helps them reclaim their inner space, strengthen their confidence, and reconnect with the part of themselves that knows they can succeed.<br /><br />If you’re a parent, caregiver, or teen navigating similar challenges, this episode offers a compassionate look at how hypnotherapy can support academic success, emotional resilience, and a calmer, more confident mindset. If this episode resonated with you — or if you have a teen who could benefit from a calmer mind, stronger confidence, or support navigating school stress and family dynamics — you’re welcome to explore this work more deeply.<br /><br />To register for a complimentary discovery session with Dr. Cynthia, connect with us anytime at Hello@DrCynthiaSmith.com.<br /><br />We’d love to support you or your teen in creating a steadier, more empowered path forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>.<br /><br />✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.

Episode thumbnail for HypnoPuncture Demo: How to Reset Your Nervous System for Deep Healing

May 21, 2026

HypnoPuncture Demo: How to Reset Your Nervous System for Deep Healing

What happens when you combine a 3,000-year-old physical healing modality with the profound psychological rewiring power of hypnosis? You get <b>HypnoPuncture</b>—a cutting-edge, dual-therapy approach designed to fast-track your body’s natural ability to heal.In this episode, Dr. Cynthia Smith breaks down and demonstrates this revolutionary technique. If you’ve ever struggled with chronic physical pain, deep-seated emotional blocks, or an overactive nervous system that refuses to shut off, this conversation is the missing puzzle piece you’ve been searching for.<b>What We Cover in This Episode:</b><ul><li><b>The Science of Symbiosis:</b> How traditional acupuncture meridians and hypnotic subconscious suggestions work together as a "force multiplier" for faster, deeper therapeutic results.</li><li><b>Calming the Storm:</b> A step-by-step walkthrough of how HypnoPuncture physically shifts the body out of a chronic "fight-or-flight" stress state and into a deep, parasympathetic recovery mode.</li><li><b>Beyond the Surface:</b> Why treating physical symptoms without addressing the subconscious mind often leaves people stuck in pain loops—and how this modality breaks the cycle.</li><li><b>Real-Time Demo Insights:</b> Dr. Cynthia guides you through exactly what happens during a live session, from the placement of the needles to the exact cadence of hypnotic relaxation.</li></ul>Whether you are a seasoned wellness enthusiast curious about innovative holistic modalities, or someone desperately seeking relief from chronic tension and anxiety, tune in to discover how to bridge the gap between mind and body for ultimate alignment.<b>Connect with Dr. Cynthia Smith:</b> Ready to experience the power of HypnoPuncture for yourself or explore intuitive hypnotherapy? Dr. Cynthia works with clients looking to break through physical and emotional barriers to live a fully aligned life.<ul><li>🌐 <b>Visit the Website:</b> Learn more about her specialized services, read client success stories, and book your next session at <a href="https://drcynthiasmith.com" target="_blank" rel="noreferrer noopener">drcynthiasmith.com</a>.</li><li>📧 <b>Get in Touch:</b> Have questions about how HypnoPuncture can help your specific situation? Drop a line directly via email at hello@drcynthiasmith.com.</li><li>🔔 <b>Subscribe &amp; Review:</b> If you enjoyed this episode, please leave a 5-star review on your favorite podcast app and share it with someone who needs this healing insight today!</li></ul><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>.<br /><br />✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.

Episode thumbnail for Healing Self‑Esteem, Self‑Worth & Chakra Balance — A Comforting Hypnosis Session

March 17, 2026

Healing Self‑Esteem, Self‑Worth & Chakra Balance — A Comforting Hypnosis Session

This gentle, client hypnosis session is designed to help you soften old patterns, reconnect with your inner worth, and feel deeply supported from the inside out. You’ll be guided into a calm, receptive state where the subconscious mind can release outdated beliefs and welcome in a steadier, kinder sense of self.<br />As you settle into relaxation, we move through a soothing chakra‑based healing process—clearing heaviness, restoring flow, and inviting each energy center to return to its natural harmony.<br /><br />The session focuses especially on the heart, solar plexus, and root chakras, helping you rebuild confidence, strengthen self‑esteem, and feel grounded in your inherent value.<br /><br />You’ll experience comforting imagery, compassionate suggestions, and spacious moments of quiet integration. This is a space to remember who you are beneath the noise: capable, deserving, and whole.<br />Listen whenever you need reassurance, emotional reset, or a gentle reminder that your worth has never been up for debate.<br /><br />Allow this session to support you in returning to yourself with softness and strength.<br /><br />DrCynthiaSmith.com <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>.<br /><br />✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.

175 total episodes available

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Frequently asked questions

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What is Intuitive Hypnotherapy Podcast?

Welcome to <b>Intuitive Hypnotherapy Podcast</b> with Dr. Cynthia Smith – where curiosity meets transformation.<br />Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?<br /><br />Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.<br /><br />After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.<br /><br />Come for the stories. Stay for the healing. Leave with a lighter spirit.<br /><br />💌 Got a topic you’d love me to explore or a healing request?<br /><br />💫 <b>If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at </b> <i> <b>Hello@DrCynthiaSmith.com</b>.</i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support</a>.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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