Integrated guided mindfulness sessions bringing together the frontiers of psychology, neuroscience and alternative philosophy: this podcast will help ease stress, anxiety, mild depression and sleep problems. My name is Luc Swarbrick and I’ve spent the last 4 years studying psychology and neuroscience, before this, I traveled Sri Lanka spending time in Buddhist monasteries. I have been through personal journeys with my own mental health and will share different strategies integrated from all fields, paradigms and approaches to ensure you can rest and explore your consciousness in a safe way.
NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing
Claim This Podcastby NeuroZen institute
5.0(3 reviews)
7 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality2
Social0
YouTube0
Engagement68
Podcast Overview
Integrated guided mindfulness sessions bringing together the frontiers of psychology, neuroscience and alternative philosophy: this podcast will help ease stress, anxiety, mild depression and sleep problems. My name is Luc Swarbrick and I’ve spent the last 4 years studying psychology and neuroscience, before this, I traveled Sri Lanka spending time in Buddhist monasteries. I have been through personal journeys with my own mental health and will share different strategies integrated from all fields, paradigms and approaches to ensure you can rest and explore your consciousness in a safe way.
Language
🇺🇲
Publishing Since
3/7/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality2
Social0
YouTube0
Engagement68
3
Excellent Areas
1
Good Performance
15
Growth Opportunities
excellent
Episode Length
15 minutes
Performing excellently!
good
Episode GUID Consistency
60%
Recommendations available
Unlock the full report to see detailed tips
poor
Publishing Consistency
Every 45 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
January 14, 2025
Adult bedtime story for a restful nights sleep
Luna guides listeners through a soothing adult bedtime story, helping them cultivate a restful night's sleep with the power of guided meditation and hypnotherapy.
January 10, 2025
Guided meditation and deep hypnosis for easing depression
<p><strong>Discover how meditation and hypnosis can help alleviate symptoms of depression in this transformative session. We’ll explore their positive impact, followed by a guided meditation and hypnosis experience designed to support your mental well-being. Please wear headphones to fully experience the binaural beats and suggestion techniques embedded in the session. Take a step toward healing and inner peace today. Contains binaural beats and suggestion. </strong></p>
January 9, 2025
Guided hypnosis for lucid dreaming and deep sleep
<p><strong>In this episode of NeuroZen sessions, you will be walked down into a hypnotic state and given subliminal messaging to self-hypnotise you into lucid dreaming. This episode contains binaural beats and will be most effective with headphones.</p>
7 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.